21 Women Journalists from Ghana and Nigeria Trained to Combat Physical and Digital Threats
According to a report by 3News published on October 27, 2026, 21 female journalists and media managers from Ghana and Nigeria have received specialised training to protect themselves against physical and digital threats while safeguarding their mental health.
The training was organised by the Public Media Alliance (PMA), with support from UNESCOβs International Programme for the Development of Communication (IPDC). It was held under a project titled βCOVIDβs Legacy: The Role of African Media in Keeping Women Journalists Safe.β
The initiative aimed to strengthen the ability of women in the media to identify risks, respond to threats and work more safely in challenging environments.
Participants included Rebecca Ekpe of the Ghana Broadcasting Corporation (GBC), who serves as Vice President of the Ghana Journalists Association, and Sarah Apenkroh of TV3.
The programme began with a two-day virtual mental health workshop on October 7 and 8, 2026. The sessions addressed stress management, coping mechanisms, psychological well-being and referral pathways for journalists experiencing emotional distress.
This was followed by a two-day practical residential workshop on October 14 and 15 at the Ghana Broadcasting Corporation in Accra. Trainers from Lazarus Safety Training led sessions on physical security, digital safety, risk assessment and trauma-informed practices.
Participants learned practical self-defence techniques, including how to escape situations in which someone attempts to corner them, grab their arms or seize their bags. They were also taught to remain alert to their surroundings, avoid predictable routines and work in teams whenever possible.
Trainer Laura Sullivan encouraged journalists to recognise warning signs, assess potential dangers and make informed decisions before and during assignments.
Another trainer, Alistair Hollington, highlighted the importance of securing personal information and electronic devices. He advised journalists to review the personal information available about them and protect sensitive data stored on their mobile phones with passcodes.
The participants also developed personalised safety toolboxes containing emergency contacts, checklists and procedures to help them prepare for potentially dangerous assignments.
The initiative highlights the need for media organisations to provide women journalists with adequate protection as they carry out their professional responsibilities. By combining physical safety, digital security and mental health support, the programme seeks to help journalists work with greater confidence while contributing to press freedom and democratic participation.
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