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Sunday, February 9, 2025

10 Secrets You Need to Know Before Eating Okra

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More than merely a mainstay of Southern cookery, okra—also referred to as “lady’s finger” because of its elongated shape—is used in cuisines all over the world. This article makes a strong case for why okra should be a regular part of your diet by going into detail about its nutritional makeup and possible health advantages.

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