Breast pain is an uncomfortable experience, it could be caused by different factors such as hormones, injury, infection, and other things. Interestingly, breast pain can also be caused by bras. This article will provide ladies with reasons why their boobs hurt after they take off their bras.
1. Your bra doesn’t provide adequate support.
Bras are meant to support the boobs, however, when you wear a bra that doesn’t give the boobs enough support, your ligaments could stretch. Also if you don’t wear a supportive bra while exercising, your boobs could feel sore afterward. You can avoid this by wearing a well-fitting bra, and also ensure to adjust your bra straps adequately.
2. Your bra is too small for you.
If your bra is too small for you, it is likely to be too tight, this will put pressure on your boobs and pain will result. Always ensure that you wear an adequate bra so that you will not experience discomfort.
3. The underwire of your bra can cause pain when it sticks out.
One of the disadvantages of underwire bras is that once the underwire sticks out of the bra, they begin to cause discomfort. When you wear such bras, you can also get injured, you can avoid this by replacing the bra or securing the metal into the bra and sewing it to keep it in place.
4. You wear ill-fitting or old bras.
According to Healthline, ill-fitting bras are one of the causes of breast pain. If a bra is worn out, if the bands are too big, or if the bra straps lose their elasticity, ladies can experience breast pain because the boobs won’t stay in place. Ensure that you replace old bras and avoid wearing overly loose bras.
Content created and supplied by: Mannequin (via Opera
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