Lara Trump flaunts her bulging biceps and toned midriff as she poses in tiny sports bra for new ad

DAILYMAIL.COM • 58m ago

By LILLIAN GISSEN, US DEPUTY LIFESTYLE EDITOR Updated: 15:59 20 Oct 2026

Lara Trump flaunted her bulging biceps and incredibly toned midriff as she posed in tiny sports bra for new ad.

The first daughter-in-law, 44, showed off her impressive physique in a new post promoting her activewear brand Lara Trump Collection.

She was seen standing by a pool in a tight, red workout set as she held some weights in her hands.

She flexed her muscles as she stared at the camera, completing the look with a pair of white sneakers.

Back in June, Lara showed off her washboard abs as she promoted her clothing line, and some people were so impressed by her muscles that they wondered if the photo was AI-generated.

Lara revealed the secrets behind her grueling diet and fitness routine during an appearance on The Riley Gaines Show in late July.

Host Gaines revealed that one of the most-asked questions she got ahead of her interview with the mom-of-two was about how she has achieved her enviable physique.

‘I do a little bit of everything,’ Lara professed, as she shared that she was ‘so happy’ that more and more people were becoming interested in health and fitness.

She praised the Make America Healthy Again movement for inspiring the new attentiveness towards wellness, and the push away from using pharmaceuticals to feel good.

‘My entire life, I’ve always worked out, I’ve always prioritized that for myself, even if it’s 45 minutes or 30 minutes,’ Lara explained.

‘Sometimes [that] is all I get, sometimes very early in the morning, I try to take it.’

She shared that not only has working out been physically good for her, but also mentally.

‘I’m also into Pilates whenever my schedule allows, but I try to do a little bit of everything, and I think that keeping your body guessing is always the key,’ she said.

‘I do a little bit of everything. I train for triathlons, I try to stay kind of ready in case something comes along, so I do a lot of biking,’ Lara revealed to former University of Kentucky swimmer Gaines.

‘I do less running than I used to, but I love to go for a run if I can. I try to get weightlifting in, I love CrossFit.’

Lara urged viewers to switch up their workout routines so that they don’t get too used to one particular kind of exercise.

Most days, she said she wakes up at 5am to work out, but she admitted that there have been times where she’s had to squeeze in a gym session at 3.45am, before getting on a flight.

‘My goal is to get it in first thing in the morning, and then I don’t have to think about it the rest of the day,’ Lara said.

The Fox News talk show host also divulged more about her daily diet, telling Gaines that sometimes it can be hard to stick to eating healthy due to all the travel that she does for work.

‘You have a very hard time when you’re traveling and on the road to maintain some quality of eating, but I really try to prioritize protein,’ Lara said.

She said that she often eats protein shakes and egg whites for breakfast.

‘I want to urge everybody out there, get the protein in, lift some weights, because that’s what’s really going to change your body,’ she shared.

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