Everyone dreams of a perfect body and healthy weight, but this is not easy to achieve. However, there are many natural remedies that can help you lose weight without spending a fortune on expensive diets and treatments that often provide no results. In this particular article, I am going to show you how to prepare a simple remedy that will burn all your fat in just 7 days according to health experts.
The health benefits of lemon and chia shake
Lemon is a powerful fat burning ingredient that contains no calories and has a rich nutritional profile. It is a powerful antiviral ingredient as well which will destroy toxins and bacteria in your body. Thanks to the high fiber , lemons will regulate your cholesterol and keep your weight in check.
On the other hand, chia seeds are another powerful fat-burner rich in fiber and antioxidants. Combining it with lemon will create a powerful mixture that will eliminate all the fat on your body easily in just a week. Here’s what you need to do:
Ingredients
1 tablespoon of chia seeds
1 tablespoon of honey
1 ½ glass of water
Lemon juice (from 1 lemon)
Preparation
Soak the chia seeds in water overnight, then strain the mixture in the morning and keep the seeds. About an hour later, mix all the ingredients together in a blender until you get a homogenous mixture. Drink the remedy fresh every morning before breakfast and soon you’ll have the body you’ve always dreamed of!
Content created and supplied by: Sharonnewsgh (via Opera
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