A young lady probably between the ages of 20 and 30 years has recorded herself taking in an uncooked vegetable as her breastfast and some social media users after coming across this video couldn’t keep quiet over it. If you watch the video carefully, you can see that this lady is having fresh garden eggs in earthenware. She was seen rinsing these garden eggs and eating them raw.
As many people are aware, most Ghanaians boil the garden eggs before they use them for stews or soup. However, this lady said that if you eat the garden eggs raw as your breakfast, the nutrients you get from them cannot be compared to when you boil them and use them for other foods.
Speaking in the video, the lady said that her grandmother taught her how to eat garden eggs raw. And her grandmother told her that eating garden eggs raw assists in lowering blood pressure, especially in pregnant women. It also boosts the immune system and helps in the proper functioning of the brain. The pregnant lady, therefore, advised people to cultivate the habit of eating the garden eggs raw especially pregnant women and elderly people battling high blood pressure.
Some social media users after coming across this lady’s post said what she saying is true. Others said that though what she is saying is true, they can’t eat garden eggs raw.
Check out some of the reactions from some social media users who came across this video:
You can also watch the video through the link below:
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