Breast sweat is completely normal, and it’s something many people will deal with anytime they sweat. Fortunately, there are a lot of ways you can combat boob sweat and body odor to feel fresh and clean all day.
Try a moisture wicking bra.
Polyester and nylon bras wick away sweat. Invest in some moisture wicking bras to wear during the summer months to help combat that dreaded under boob sweat. Lots of sports bras are made from moisture wicking material if you’re looking for a comfy, sporty option.
Wear loose cotton clothing. Cotton lets your skin breathe so you don’t sweat as much. When you’re picking out an outfit to wear for the day, go for a flowy cotton shirt that doesn’t cling to your skin. Linen is another great choice when you’re looking for flowy, breathable fabrics.
Use aluminum free deodorant under your breasts. Deodorant helps combat bad smells and under boob chafing. After you get out of the shower, lift up your breasts and apply a few swipes of natural, aluminum free deodorant. Keep the deodorant in your bag in case you need to reapply throughout the day. If swiping is a little too awkward, find a spray on deodorant instead.
Sprinkle on baby powder to prevent chafing. Baby powder wicks away moisture to prevent sweat and smells. Once you’ve showered in the morning, dry your under boob area well and sprinkle on some baby powder. Keep the baby powder with you to reapply throughout the day if you start noticing a smell. Don’t have baby powder? Try cornstarch instead.
Apply argan oil to reduce sweat. Argan oil naturally hydrates your skin and reduces irritation. The restorative properties of argan oil may be able to reduce your under boob sweat, plus, it’s great for your skin. Apply a few drops underneath each breast after you get out of the shower and before heading out for the day.
Avoid eating garlic or onions. Smelly foods can make your sweat smell worse. Try to avoid garlic, onions, and alcohol if you know you’re prone to smelly body odor. Water-rich foods like watermelon and cucumber can help combat sweat smell and leave you feeling refreshed. Be sure to stay hydrated throughout the day, too!
Take a shower every day. Showering removes the bacteria that causes sweat to smell bad. Make an effort to take a shower every single day, especially during the summer months. Wash with antibacterial soap to really clean underneath your boobs and get rid of sweat and odors.
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