Garlic is an amazing Ingredients, that has Countless health benefit but most people avoid it a lot because of its taste and smell.
This method keep all the nutrients intact.
Milk and garlic combined together may sound to you as a crazy combination, but actually it’s an amazing one and offers numerous health benefits to us. You should definitely try it,this food combination sounds really strange we know but, it is worth a try.
Here, am going to teach you a recipe that is called garlic milk and is a natural medicine. You should drink it warm.
What you will need.
500 ml of milk.
10 minced garlic cloves.
2-3 teaspoons of sugar.
250 ml water.
Method.
Put the water and milk in a pot and then add the garlic. Put the pot on the stove and let the mixture boil a bit. The heat must be medium and not more and you should stir all the time! Strain this and add sugar inside. Drink it warm!
These are the benefits you will gain.
Asthma.
3 garlic cloves every day at night, relieves this problem.
Pneumonia.
Take milk and garlic 3 times a day and get rid of pneumonia.
Cardiac issues.
This drink helps you lower the bad LDL cholesterol and stops clots from forming, so the heart health becomes much better and functions well. It will be even more effective iIf you make this with low fat or skimmed milk.
Jaundice.
Garlic is excellent against jaundice and toxin removal, too. The garlic activates good enzymes and the liver starts to work fine. Our liver needs sulfur in order to make the body detox and the garlic has that sulfur. This is very important for the liver and it is even better for fatty liver disease. It contains allicin, selenium too and makes more bile so the fat of the liver is lessened. If you drink milk and garlic for 5 days, the jaundice will be gone.
Arthritis.
Take this mix every day and reduce such pains or inflammation!
Insomnia.
The milk and garlic mixture soothes you and helps you relax more.
Cough.
Add turmeric in this mixture and you’ve got the perfect cough cure. Make garlic, milk and turmeric for this purpose. Garlic kills the bacteria and if you add even honey, it will soothe your chronic cough issues forever!
Lung tuberculosis.
Milk and garlic is also excellent for lung tuberculosis. The sulfur present in garlic is of great help in this case. Use 1 gram of garlic, 240 ml of milk and 1 liter of water. Boil them all mixed and in the end you should be left with ¼ of the initial amount. Consume it 3 times per day.
Cholesterol.
Take milk and garlic mix warm for 7 solid days and the bad LDL cholesterol will be reduced!
Digestion.
Garlic is an antiseptic which means it boosts your immunity and improves your digestion. Milk and garlic is also excellent for cleaning your lymph system and toxic removal, too. Garlic makes more digestion juices and helps in cases of diarrhea.
Impotence.
This garlic milk is great for problems with impotence. Consider eating boiled garlic chunks for both female and male fertility issues.
Sciatica.
The mixture of milk and garlic removes nerve pain also known as sciatica. As time passes, this cure have numerous benefits for your health in general.
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