http://news.peacefmonline.com/rss/health.xml Visit Peace FM Online for latest news, breaking news, audio and feature stories in Ghana en-us Peace FM Online 2009 2011-05-10T09:00:56+01:00 Michael Ofori Amanfo Boateng Ghana News http://news.peacefmonline.com/health/201105/160107.php For healthy teeth and gums, you’ll need a toothbrush, toothpaste, floss – and a fork. Why? So you can boost your dental health by eating the foods you love – melons, carrots, cheese and even chocolate! We’re counting down the 12 best cavity-fighting foods and spices. Now that’s something to smile about. http://news.peacefmonline.com/health/201105/160107.php http://news.peacefmonline.com/health/201105/160105.php It’s easy to start an exercise program. But if you’re serious about getting in shape, you have to find a way to keep going after the initial excitement and results wear off. Adding variety and expert motivational tools will get you through those early plateaus and make fitness a way of life. Here are 9 trainers’ tips to help you reach your goals… http://news.peacefmonline.com/health/201105/160105.php http://news.peacefmonline.com/health/201105/159823.php Worried about you or your kids picking up the flu virus or other common illnesses at school, in restrooms or at the mall? There’s good reason: Viruses and bacteria run rampant on the surfaces you touch every day. We blow the lid on the 8 germiest public places. Plus, get tips to avoid getting sick… http://news.peacefmonline.com/health/201105/159823.php http://news.peacefmonline.com/health/201105/159821.php “Stop fidgeting.” “Listen to me when I’m talking to you.” “Think before you act.” As a parent of a child with ADHD, you’ve probably said those words a million times – without much effect. But don’t worry; experts have developed strategies that can help your child pay attention, focus and get things done. Read on for their top 9 tips… http://news.peacefmonline.com/health/201105/159821.php http://news.peacefmonline.com/health/201105/159820.php Long-lasting, debilitating pain can result from everyday tasks or health conditions — and sometimes for no apparent reason. A specialist suggests chronic-pain help and how to manage pain’s fellow passenger, depression… http://news.peacefmonline.com/health/201105/159820.php http://news.peacefmonline.com/health/201105/159746.php All of us drip once in a while, whether it’s due to a hot day or nerves before public speaking. But what if you’re drenched most of the time, causing embarrassing odors and ruining your clothing? Get 10 expert tips on how to get sweat under control, including advice on how to treat hyperhidrosis. Plus, what’s your sweat IQ? Take our quiz to find out… http://news.peacefmonline.com/health/201105/159746.php http://news.peacefmonline.com/health/201105/159742.php Learn how candy can shrink your waistline, which two fat-fighting fruits you’ll want to add to your plate, the low-calorie food that keeps you full all day, shameful secrets of movie popcorn, why you really could be addicted to eating and the dangers of “fat talk.” Plus, get more up-to-the-minute science news from the world of nutrition, diet and fitness… http://news.peacefmonline.com/health/201105/159742.php http://news.peacefmonline.com/health/201105/159740.php Homosexual men are more likely to have had cancer than heterosexual men, as US study has suggested. The study of more than 120,000 people in California has led to calls for more specialist support. http://news.peacefmonline.com/health/201105/159740.php http://news.peacefmonline.com/health/201105/159186.php Coffee, sex and blowing your nose could increase the risk of a type of stroke, say researchers in the Netherlands. The study on 250 patients identified eight risk factors linked to bleeding on the brain. http://news.peacefmonline.com/health/201105/159186.php http://news.peacefmonline.com/health/201105/158782.php You reach into the backseat of your car and suddenly your shoulder twinges. Or maybe your shoulder starts clicking during your weekly tennis game. http://news.peacefmonline.com/health/201105/158782.php http://news.peacefmonline.com/health/201105/158747.php The corridors of the operating theatres at the Korle-Bu Teaching Hospital are besieged by blood transfusion contractors, who are ready to donate blood for a fee. http://news.peacefmonline.com/health/201105/158747.php http://news.peacefmonline.com/health/201105/158479.php AGUA AZUL, Honduras — A common Bible story says Jesus fed 5,000 people with five loaves and two fish, which scholars surmise were tilapia. http://news.peacefmonline.com/health/201105/158479.php http://news.peacefmonline.com/health/201105/158307.php The Komfo Anokye Teaching Hospital (KATH), in collaboration with the Ghana Cleft Foundation, had begun free cleft lip and palate treatment for more than 200 children with these deformities. http://news.peacefmonline.com/health/201105/158307.php http://news.peacefmonline.com/health/201105/158198.php Has your husband been diagnosed with type 2 diabetes? That probably means he needs to improve his diet, lose weight and exercise more. But you may have found your well-meaning efforts falling on deaf, or even hostile, ears. http://news.peacefmonline.com/health/201105/158198.php http://news.peacefmonline.com/health/201105/158169.php A delegation of family doctors from the Park Nicollet Health Services in Minneapolis, Minnesota in the United States undertook a health outreach programme at Apedwa and its surrounding communities at the weekend. http://news.peacefmonline.com/health/201105/158169.php http://news.peacefmonline.com/health/201105/157887.php What’s the nation’s No. 1 killer of women? Heart disease. It causes one death every 35 seconds. Janet Bond Brill, a registered dietitian and author of Cholesterol Down (Three Rivers Press), shares 10 tips to reduce the bad stuff. Plus, test your heart-health IQ with our quiz… http://news.peacefmonline.com/health/201105/157887.php http://news.peacefmonline.com/health/201105/157885.php Do you wake up with headaches, neck pain or sore teeth? You could have bruxism and be unconsciously clenching teeth while you sleep. Lifescript’s new dental health expert, Paul R. Johnson, D.D.S., explains this common women’s health problem, how to recognize it and how to stop teeth grinding for good… http://news.peacefmonline.com/health/201105/157885.php http://news.peacefmonline.com/health/201104/157517.php You’re not being paranoid – there are disease-causing bacteria and viruses on just about every surface you touch: at the office, supermarket, gym, even your own home! http://news.peacefmonline.com/health/201104/157517.php http://news.peacefmonline.com/health/201104/157515.php We all want great curves. But did you know the most essential ones are in your spine? Mess with them and hello, back pain. From a weak core to killer high heels, learn the 9 reasons women’s backs ache – and get tricks to keep you pain-free. http://news.peacefmonline.com/health/201104/157515.php http://news.peacefmonline.com/health/201104/157312.php High blood pressure is a dangerous condition that damages the heart, blood vessels and kidneys. It can be a time bomb waiting to go off. Fortunately, you can make a few simple lifestyle changes to lower your risk of this “silent killer” without sacrificing all your favorite foods. Read on for safe, natural ways to lower your blood pressure… http://news.peacefmonline.com/health/201104/157312.php
http://news.peacefmonline.com/rss/health.xml Visit Peace FM Online for latest news, breaking news, audio and feature stories in Ghana en-us Peace FM Online 2009 2011-05-10T09:00:56+01:00 Michael Ofori Amanfo Boateng Ghana News http://news.peacefmonline.com/health/201105/160107.php For healthy teeth and gums, you’ll need a toothbrush, toothpaste, floss – and a fork. Why? So you can boost your dental health by eating the foods you love – melons, carrots, cheese and even chocolate! We’re counting down the 12 best cavity-fighting foods and spices. Now that’s something to smile about. http://news.peacefmonline.com/health/201105/160107.php http://news.peacefmonline.com/health/201105/160105.php It’s easy to start an exercise program. But if you’re serious about getting in shape, you have to find a way to keep going after the initial excitement and results wear off. Adding variety and expert motivational tools will get you through those early plateaus and make fitness a way of life. Here are 9 trainers’ tips to help you reach your goals… http://news.peacefmonline.com/health/201105/160105.php http://news.peacefmonline.com/health/201105/159823.php Worried about you or your kids picking up the flu virus or other common illnesses at school, in restrooms or at the mall? There’s good reason: Viruses and bacteria run rampant on the surfaces you touch every day. We blow the lid on the 8 germiest public places. Plus, get tips to avoid getting sick… http://news.peacefmonline.com/health/201105/159823.php http://news.peacefmonline.com/health/201105/159821.php “Stop fidgeting.” “Listen to me when I’m talking to you.” “Think before you act.” As a parent of a child with ADHD, you’ve probably said those words a million times – without much effect. But don’t worry; experts have developed strategies that can help your child pay attention, focus and get things done. Read on for their top 9 tips… http://news.peacefmonline.com/health/201105/159821.php http://news.peacefmonline.com/health/201105/159820.php Long-lasting, debilitating pain can result from everyday tasks or health conditions — and sometimes for no apparent reason. A specialist suggests chronic-pain help and how to manage pain’s fellow passenger, depression… http://news.peacefmonline.com/health/201105/159820.php http://news.peacefmonline.com/health/201105/159746.php All of us drip once in a while, whether it’s due to a hot day or nerves before public speaking. But what if you’re drenched most of the time, causing embarrassing odors and ruining your clothing? Get 10 expert tips on how to get sweat under control, including advice on how to treat hyperhidrosis. Plus, what’s your sweat IQ? Take our quiz to find out… http://news.peacefmonline.com/health/201105/159746.php http://news.peacefmonline.com/health/201105/159742.php Learn how candy can shrink your waistline, which two fat-fighting fruits you’ll want to add to your plate, the low-calorie food that keeps you full all day, shameful secrets of movie popcorn, why you really could be addicted to eating and the dangers of “fat talk.” Plus, get more up-to-the-minute science news from the world of nutrition, diet and fitness… http://news.peacefmonline.com/health/201105/159742.php http://news.peacefmonline.com/health/201105/159740.php Homosexual men are more likely to have had cancer than heterosexual men, as US study has suggested. The study of more than 120,000 people in California has led to calls for more specialist support. http://news.peacefmonline.com/health/201105/159740.php http://news.peacefmonline.com/health/201105/159186.php Coffee, sex and blowing your nose could increase the risk of a type of stroke, say researchers in the Netherlands. The study on 250 patients identified eight risk factors linked to bleeding on the brain. http://news.peacefmonline.com/health/201105/159186.php http://news.peacefmonline.com/health/201105/158782.php You reach into the backseat of your car and suddenly your shoulder twinges. Or maybe your shoulder starts clicking during your weekly tennis game. http://news.peacefmonline.com/health/201105/158782.php http://news.peacefmonline.com/health/201105/158747.php The corridors of the operating theatres at the Korle-Bu Teaching Hospital are besieged by blood transfusion contractors, who are ready to donate blood for a fee. http://news.peacefmonline.com/health/201105/158747.php http://news.peacefmonline.com/health/201105/158479.php AGUA AZUL, Honduras — A common Bible story says Jesus fed 5,000 people with five loaves and two fish, which scholars surmise were tilapia. http://news.peacefmonline.com/health/201105/158479.php http://news.peacefmonline.com/health/201105/158307.php The Komfo Anokye Teaching Hospital (KATH), in collaboration with the Ghana Cleft Foundation, had begun free cleft lip and palate treatment for more than 200 children with these deformities. http://news.peacefmonline.com/health/201105/158307.php http://news.peacefmonline.com/health/201105/158198.php Has your husband been diagnosed with type 2 diabetes? That probably means he needs to improve his diet, lose weight and exercise more. But you may have found your well-meaning efforts falling on deaf, or even hostile, ears. http://news.peacefmonline.com/health/201105/158198.php http://news.peacefmonline.com/health/201105/158169.php A delegation of family doctors from the Park Nicollet Health Services in Minneapolis, Minnesota in the United States undertook a health outreach programme at Apedwa and its surrounding communities at the weekend. http://news.peacefmonline.com/health/201105/158169.php http://news.peacefmonline.com/health/201105/157887.php What’s the nation’s No. 1 killer of women? Heart disease. It causes one death every 35 seconds. Janet Bond Brill, a registered dietitian and author of Cholesterol Down (Three Rivers Press), shares 10 tips to reduce the bad stuff. Plus, test your heart-health IQ with our quiz… http://news.peacefmonline.com/health/201105/157887.php http://news.peacefmonline.com/health/201105/157885.php Do you wake up with headaches, neck pain or sore teeth? You could have bruxism and be unconsciously clenching teeth while you sleep. Lifescript’s new dental health expert, Paul R. Johnson, D.D.S., explains this common women’s health problem, how to recognize it and how to stop teeth grinding for good… http://news.peacefmonline.com/health/201105/157885.php http://news.peacefmonline.com/health/201104/157517.php You’re not being paranoid – there are disease-causing bacteria and viruses on just about every surface you touch: at the office, supermarket, gym, even your own home! http://news.peacefmonline.com/health/201104/157517.php http://news.peacefmonline.com/health/201104/157515.php We all want great curves. But did you know the most essential ones are in your spine? Mess with them and hello, back pain. From a weak core to killer high heels, learn the 9 reasons women’s backs ache – and get tricks to keep you pain-free. http://news.peacefmonline.com/health/201104/157515.php http://news.peacefmonline.com/health/201104/157312.php High blood pressure is a dangerous condition that damages the heart, blood vessels and kidneys. It can be a time bomb waiting to go off. Fortunately, you can make a few simple lifestyle changes to lower your risk of this “silent killer” without sacrificing all your favorite foods. Read on for safe, natural ways to lower your blood pressure… http://news.peacefmonline.com/health/201104/157312.php
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