{"id":32175,"date":"2015-05-05T11:10:49","date_gmt":"2015-05-05T11:10:49","guid":{"rendered":"https:\/\/www.ghanamma.com\/za\/2015\/05\/05\/nandi-mngoma-motivated-to-hit-the-gym-and-shows-off-some-dance-moves\/"},"modified":"2015-05-05T11:10:49","modified_gmt":"2015-05-05T11:10:49","slug":"nandi-mngoma-motivated-to-hit-the-gym-and-shows-off-some-dance-moves","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/za\/2015\/05\/05\/nandi-mngoma-motivated-to-hit-the-gym-and-shows-off-some-dance-moves\/","title":{"rendered":"Nandi Mngoma Motivated To Hit The Gym And Shows Off Some Dance Moves!"},"content":{"rendered":"<p><\/p>\n<div id=\"the-post\">\n<p><!-- .entry-header-outer \/--><\/p>\n<p>\t\t<!-- .share-buttons \/--><\/p>\n<div class=\"featured-area\">\n<div class=\"featured-area-inner\">\n<figure class=\"single-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"470\" src=\"https:\/\/www.ghanamma.com\/za\/wp-content\/uploads\/2022\/02\/nandi-mngomaaa.jpg\" class=\"attachment-jannah-image-post size-jannah-image-post wp-post-image\" alt=\"\" is_main_img=\"1\"  \/><\/figure>\n<\/div>\n<\/div>\n<div class=\"entry-content entry clearfix\">\n<p><!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ --><\/p>\n<p class=\"sCaption\" title=\"Edited\" data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1\">One would think that Nandi Mngoma already goes to gym looking the way she does but apparently she doesn\u2019t, she\u2019s naturally gifted with a flaming body.<\/p>\n<p class=\"sCaption\" title=\"Edited\" data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1\">Nandi shared with us on her Instagram page her very first day at the gym, we must say girl looks so good already! Apparently Nandi\u2019s decision to join the gym was slightly influenced by the Mayweather and Pacquiao and by her fellow friend and songbird Moneoa.<\/p>\n<p class=\"sCaption\" title=\"Edited\" data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1\">We\u2019re really excited for Nandi and let\u2019s hope the gym gives her the results she wants. Check out a picture of her looking all types of sexy below and a video of her dancing after her very first gym session.<\/p>\n<h2 class=\"sCaption\" title=\"Edited\" data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1\"><strong>Nandi, Sexy Nandi\u2026<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-10261\" src=\"https:\/\/www.ghanamma.com\/za\/wp-content\/uploads\/2022\/02\/nandi-mngomaaa.jpg\" alt=\"nandi-mngomaaa\" width=\"466\" height=\"640\"  \/><\/p>\n<p><!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ --><\/p>\n<p class=\"sCaption\" title=\"Edited\" data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1\"><span data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1.$text0:0:$text0:0\">Just came back from the gym! Yes I know! My friend <\/span>@moneoa<span data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1.$text0:0:$text1:0\"> whose been trying to get me to exercise would be so proud as I never exercise. But after watching Mayweather and Pacquiao do their thing! I\u2019m motivated. <\/span>#MayweatherMood #HopeTodayWasntMyLastDay #Fitness #lovetheseAdidasTights<\/p>\n<h2 class=\"sCaption\" title=\"Edited\" data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1\"><strong>DANCE\u2026<\/strong><\/h2>\n<p><div class=\"youtube-embed\" data-video_id=\"C96kwJa8cIQ\"><iframe loading=\"lazy\" title=\"Nandi Mngoma Motivated To Hit The Gym And Shows Off Some Dance Moves!\" width=\"696\" height=\"522\" src=\"https:\/\/www.youtube.com\/embed\/C96kwJa8cIQ?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p class=\"sCaption\" title=\"Edited\" data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1\"><span data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1.$text0:0:$text0:0\">PART 1\/3 \u2013 On Sunday while exercising I was also busy rehearsing for something really exciting! Performing with <\/span>@Zakesbantwini<span data-reactid=\".0.0.2.0.0.0.0.0.0.1.0.0.0:0.1.2:1.$text0:0:$text1:0\"> for DANCE is going to be amazing as much as he\u2019s has been behind the scenes as Head of A&amp;R at Sony Music Africa. He\u2019s back doing something he also loves doing.. Performing! We both used to be dancers. These are impromptu chilled moves. Remember to SMS DANCE to 37618! This Sunday its available on iTunes #Dance<br \/><\/span><\/p>\n<p><!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ --><\/p><\/div>\n<p><!-- .entry-content \/--><\/p><\/div>\n<p><script data-cfasync=\"false\">(function(d, s, id){\n\t\t\t\t\t  var js, fjs = d.getElementsByTagName(s)[0];\n\t\t\t\t\t  if (d.getElementById(id)) return;\n\t\t\t\t\t  js = d.createElement(s); js.id = id;\n\t\t\t\t\t  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v3.2\";\n\t\t\t\t\t  fjs.parentNode.insertBefore(js, fjs);\n\t\t\t\t\t}(document, 'script', 'facebook-jssdk'));<\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One would think that Nandi Mngoma already goes to gym looking the way she does but apparently she doesn\u2019t, she\u2019s naturally gifted with a flaming body. Nandi shared with us on her Instagram page her very first day at the gym, we must say girl looks so good already! Apparently Nandi\u2019s decision to join the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":32176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[1313,1920,1340,3183,5948,2109,1367,742],"class_list":["post-32175","post","type-post","status-publish","format-standard","has-post-thumbnail","category-entertainment","tag-dance","tag-gym","tag-hit","tag-mngoma","tag-motivated","tag-moves","tag-nandi","tag-shows"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nandi Mngoma Motivated To Hit The Gym And Shows Off Some Dance Moves! - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/za\/2015\/05\/05\/nandi-mngoma-motivated-to-hit-the-gym-and-shows-off-some-dance-moves\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nandi Mngoma Motivated To Hit The Gym And Shows Off Some Dance Moves! - Ghanamma.com\" \/>\n<meta property=\"og:description\" content=\"One would think that Nandi Mngoma already goes to gym looking the way she does but apparently she doesn\u2019t, she\u2019s naturally gifted with a flaming body. 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