{"id":27968,"date":"2016-08-22T06:00:49","date_gmt":"2016-08-22T06:00:49","guid":{"rendered":"https:\/\/www.ghanamma.com\/za\/2016\/08\/22\/bonang-on-what-caster-semenyas-golden-win-has-reminded-her\/"},"modified":"2016-08-22T06:00:49","modified_gmt":"2016-08-22T06:00:49","slug":"bonang-on-what-caster-semenyas-golden-win-has-reminded-her","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/za\/2016\/08\/22\/bonang-on-what-caster-semenyas-golden-win-has-reminded-her\/","title":{"rendered":"Bonang On What Caster Semenya&#8217;s Golden Win Has Reminded Her"},"content":{"rendered":"<p><\/p>\n<div id=\"the-post\">\n<p><!-- .entry-header-outer \/--><\/p>\n<p>\t\t<!-- .share-buttons \/--><\/p>\n<div class=\"featured-area\">\n<div class=\"featured-area-inner\">\n<figure class=\"single-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"471\" height=\"470\" src=\"https:\/\/www.ghanamma.com\/za\/wp-content\/uploads\/2022\/02\/Bonang-On-What-Caster-Semenyas-Golden-Win-Has-Reminded-Her.png\" class=\"attachment-jannah-image-post size-jannah-image-post wp-post-image\" alt=\"Bonang On What Caster Semenya's Golden Win Has Reminded Her\" is_main_img=\"1\"  \/><figcaption class=\"single-caption-text\">\n\t\t\t\t\t\t\t<span class=\"tie-icon-camera\" aria-hidden=\"true\"\/> Bonang On What Caster Semenya&#8217;s Golden Win Has Reminded Her<br \/>\n\t\t\t\t\t\t<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"entry-content entry clearfix\">\n<p><!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ --><\/p>\n<p>In case you\u2019ve been living under a rock somewhere, Caster Semenya won a Gold medal at the Rio Olympics. Even before she won Caster\u2019s strength and positivity was an inspiration to the nation. One of those is inspired by Caster\u2019s win is Bonang Matheba. Bonang on what Caster Semenya\u2019s golden win has reminded her.<\/p>\n<figure id=\"attachment_21915\" aria-describedby=\"caption-attachment-21915\" style=\"width: 601px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-21915\" src=\"https:\/\/www.ghanamma.com\/za\/wp-content\/uploads\/2022\/02\/Bonang-On-What-Caster-Semenyas-Golden-Win-Has-Reminded-Her.png\" alt=\"Bonang On What Caster Semenya's Golden Win Has Reminded Her\" width=\"601\" height=\"600\"  \/><figcaption id=\"caption-attachment-21915\" class=\"wp-caption-text\">Bonang On What Caster Semenya\u2019s Golden Win Has Reminded Her<\/figcaption><\/figure>\n<p>Taking to social media after Semenya\u2019s big win, the media personality shared one of her quotes she often says in interviews. \u201cGod has already laid down all that is due to you, human beings are merely a distraction,\u201d Bonang captioned a photo of Caster holding her Gold medal.<\/p>\n<p><span title=\"Edited\">\u201cThank you for reminding ME to FEED MY FOCUS and STARVE MY DISTRACTIONS,\u201d Bonang wrote on Instagram.<\/span><\/p>\n<p><!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ --><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<\/blockquote>\n<p><!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ --><\/p><\/div>\n<p><!-- .entry-content \/--><\/p><\/div>\n<p><script data-cfasync=\"false\">(function(d, s, id){\n\t\t\t\t\t  var js, fjs = d.getElementsByTagName(s)[0];\n\t\t\t\t\t  if (d.getElementById(id)) return;\n\t\t\t\t\t  js = d.createElement(s); js.id = id;\n\t\t\t\t\t  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v3.2\";\n\t\t\t\t\t  fjs.parentNode.insertBefore(js, fjs);\n\t\t\t\t\t}(document, 'script', 'facebook-jssdk'));<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonang On What Caster Semenya&#8217;s Golden Win Has Reminded Her In case you\u2019ve been living under a rock somewhere, Caster Semenya won a Gold medal at the Rio Olympics. Even before she won Caster\u2019s strength and positivity was an inspiration to the nation. One of those is inspired by Caster\u2019s win is Bonang Matheba. Bonang [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[74,5025,2335,7868,7867,3154],"class_list":["post-27968","post","type-post","status-publish","format-standard","has-post-thumbnail","category-entertainment","tag-bonang","tag-caster","tag-golden","tag-reminded","tag-semenyas","tag-win"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bonang On What Caster Semenya&#039;s Golden Win Has Reminded Her - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/za\/2016\/08\/22\/bonang-on-what-caster-semenyas-golden-win-has-reminded-her\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bonang On What Caster Semenya&#039;s Golden Win Has Reminded Her - Ghanamma.com\" \/>\n<meta property=\"og:description\" content=\"Bonang On What Caster Semenya&#8217;s Golden Win Has Reminded Her In case you\u2019ve been living under a rock somewhere, Caster Semenya won a Gold medal at the Rio Olympics. Even before she won Caster\u2019s strength and positivity was an inspiration to the nation. One of those is inspired by Caster\u2019s win is Bonang Matheba. 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