One of the mistakes many people make is that they consume anything that comes their way without considering the effect it may have on their intercourse life, health, and well-being.
Recently, experts have found out that there are certain things you should skip before intercourse. A lot of people are victims of consuming those things before intercourse. In this article in line with a publication on “Webmd”, we shall be looking at the things you should skip before having intercourse with your partner.
Heavy Alcohol Use
According to researchers, taking one adult drink may help you relax. But consuming high amounts may take an expense on your intercourse life. That’s because alcohol lowers testosterone and dampens your nervous system, which affects circulation and nerve sensitivity. Therefore, it may make it difficult for you to get and maintain a hard-on. Drinking too much can also make you dehydrated. That can lead to fatigue, headaches, and dryness of the private part.
Saturated Fats
It has been found that foods high in these, like fatty beef and butter, can hurt your circulation over time. This may slow blood flow to your intercourse organs. Try as much as possible to avoid saturated fats before intercourse to prevent erectile dysfunction.
Content created and supplied by: Anatomyhealth (via Opera
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