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Accra,Ghana
Wednesday, August 23, 2017
*Photo used for illustrative purpose* Your daily behaviours play a big role in whether your erection can rise to the occasion every time. Of course, sometimes, problems with your erection aren’t exactly your fault, as experts agree that genetics and certain health conditions such as diabetes or heart disease can...
The right kind of weight-lifting exercises and certain jumping workouts can tighten up bone density and increase your bone mass.People often take for granted that bones weaken as we age. But researchers have found a dependable way to keep bones strong and restore their strength even if you’ve already...
s*xual pain is difficult for both doctors and patients to diagnose s*xual pain problems tend to go on for a lot longer than necessary because they are so commonly misdiagnosed as vaginal infections. And some experts say the situation is made worse by a more general trend toward overdiagnosing...
Okra, though very nutritious, can lead to infertility in men of reproductive age, Dr Ochuko Erikainure, a Senior Research Officer at the Federal Institute of Industrial Research (FIIRO), Oshodi, Lagos, has warned. Mr. Erukainure, also a nutritionist and biochemist, gave the warning on Saturday in an interview with the News...
1. You do not have to have sex each night. Intimacy is more than love making. Sex is not the only way to gauge if things are well in your marriage. Sometimes intimacy is about sleeping body to body, cuddling, having heart felt conversations. 2. You don’t have to argue...
Back pain is one of the leading causes of doctor’s office visits in the United States. It’s no wonder this is an epidemic given our sedentary lifestyles and how we spend the majority of our days sitting in cars, at desks and on couches. Low, middle and upper back pain...
Food should be your starting point for ensuring a strong and effective immune system. But for extra protection against the viral and bacterial assaults waiting outside your door, you should consider shoring it up with powerful immune-supporting supplements as well. Immune-enhancing supplementsIn addition to a nutrient-dense, unprocessed diet, there are...
Researchers looking at the health of more than 9,000 people who were having blood sugar problems have discovered a simple step you can take to significantly cut your risk of heart problems. Even if you do nothing else, this easy lifestyle change can save your life. The simple step is...
A lot of people swear by the herb echinacea to kick a cold or flu to the curb. But the research on its effectiveness has been conflicting. Which may leave you wondering… is that $12 bottle of echinacea pills really worth it? Will this popular herb do the trick...
The decision whether one should stay or leave is one of the most consequential and painful any of us ever has to make. On any given day, many millions of people worldwide will be secretly turning the issue over in their minds as they go about their daily lives,...