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12 Symptoms Of A ‘Free-Radical’ Attack

Oxidative stress is the term that aptly describes the stress caused in the body by oxidation. Like oxygen rusts steel or air browns sliced...

Drinking a few times a week ‘reduces diabetes risk’

People who drink three to four times a week are less likely to develop type 2 diabetes than those who never drink, Danish researchers...

Is it ever ok to read your partner’s texts?

If you said yes, you are definitely not alone.In a study conducted in the United Kingdom and reported in The Telegraph, 34% of women admitted...

Take This Easy Step To Fight Aging

If you want to keep your independence and be able to keep moving around as you age, a study at Boston University shows an...

10 conversations every couple needs to have before getting married

Getting married is obviously great if you’re in love and having the time of your lives together. But there are certain conversations every couple...

​Build Major Total-Body Strength With These 6 Simple Moves

You can never go wrong with a total body workout to shred fat, improve flexibility, and build strength all at once. And that’s exactly what...

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