26 C
Accra,Ghana
Sunday, February 25, 2018
People who experience chronic back pain are sometimes prescribed pharmaceuticals to alleviate their discomfort. However, these drugs do not address underlying problems and often come with an array of side effects. As a result, researchers at the Group Health Research Institute examined three non-medicinal ways to reduce back pain to...
In 2013, The Lancet published the results of the largest ever systematic effort that was carried out to describe just how and where in the world major diseases, injuries and health risk factors were most prevalent. This study, “The Global Burden of Disease Study 2010,” is divided into seven...
Back pain is one of the leading causes of doctor’s office visits in the United States. It’s no wonder this is an epidemic given our sedentary lifestyles and how we spend the majority of our days sitting in cars, at desks and on couches. Low, middle and upper back pain...
Low back pain is one of the most common complaints of our time. And with good reason: We spend much of our time seated and we don’t exercise our bodies enough. In today’s video yoga teacher Lauren Golen will share with us the Cobra Pose for low back pain relief....
The Accra Grill and BBQ Festival offers a great platform for chefs, food enthusiasts, and foodies alike. It also provides an opportunity for sampling a wide variety of barbecued meats; including chicken, mutton, pork, fish and ribs; as 40 Grill & BBQ joints from across Accra will converge at...
Running is good for your heart and your weight. But research shows that you can burn more fat with an exercise that is easier than running and doesn’t require getting as sweaty and tired. According to researchers at the World Heart Federation (WHF), briskly walking every day burns more fat...
The Accra Grill and BBQ Festival offers a great platform for chefs, food enthusiasts, and foodies alike. It also provides an opportunity for sampling a wide variety of barbecued meats; including chicken, mutton, pork, fish and ribs; as 40 Grill & BBQ joints from across Accra will converge at...
Move on with your life... You are worth more... ‘Anytime I saw her, I felt like hitting her with my bare hands. The worst was when I saw her with another man, which she did intentionally to make me jealous. She was a ‘gold digger’ as she wasted my money and...