Yoga, exercise, sleep: Why old health practices are being rebranded as ‘neurowellness’

Lifestyle 43 min agoThis is an AI assisted summary.Neurowellness, a loosely defined wellness-industry term, reflects growing concern about sleep, attention, stress and mental exhaustion. Experts say familiar practices such as meditation, exercise, breathwork, nature and social connection are being reframed around brain and nervous-system health.