SA Women Get Diagnosed More, But Men Die by Suicide Far More Often

As South Africa marks Depression Awareness Month, a hard-hitting truth is coming to light. Women are more often diagnosed with depression, yet men make up nearly 80 percent of all suicide deaths in the country.

According to the SA Federation for Mental Health, the male suicide rate is four to five times higher than that of women. Registered counsellor Lehlohonolo Mazindo says this gap does not mean men are free from depression. Instead, many men suffer in silence and go undiagnosed because society still punishes male vulnerability.

“When a woman says she is going for therapy, people see it as self-care,” Mazindo explains. “But when a man says the same thing, people start questioning his masculinity. Suddenly he is not man enough.”

He rejects the common idea that men simply refuse to talk. “Men do talk when they feel safe and know their words will not be used against them or turned into insults.”

Without emotional support, distress builds up inside. This can later show as sudden isolation, anger, or other extreme behaviour changes. Mazindo urges families to look deeper when a man’s behaviour shifts sharply, instead of only judging the outward actions.

Mental health experts stress that asking for help is a sign of strength, not weakness. Support is available for anyone who is struggling. Reaching out early can save lives and stop the silent crisis that continues to claim far too many South African men.

Source:https://x.com/SABCNews/status/2115400048536429044

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