Science confirms ‘Move in Silence’ trend might be the smartest way to achieve your goals

“I promise you things always work out better when you keep them to yourself.”

Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on X (Opens in new window)X Flipboard Share on Mail (Opens in new window) Mail TikTok’s latest viral wisdom is backed by hard data, and it’s making people rethink their communication habits. We live in a world of chronic oversharing. We post everything, from the routes we run (including screenshots as proof of all that hard work), to the pale-green iced matcha latte sitting at our desks or a present from a boyfriend (who will be tagged prominently, not secretly off screen). Who knows when, but our brains became wired for sharing: to record, to curate, and to post every second of our lives, then consume that of others to a disturbing degree. So, here’s a radical idea: when it comes to goals and plans, try keeping them to yourself. It could be the key to making them a reality.