5 Unhealthy Habits That Can Make You Look Older
Drinking Too Much Alcohol When you drink too much, your skin dries out and loses its natural glow.
You might notice redness or visible veins—signs that alcohol is ageing your appearance.
Not Getting Enough Sleep Skipping sleep shows up fast—your skin looks dull, and your energy takes a hit.
Your body misses out on healing time, leaving you more tired and vulnerable to illness.
Too Much Stress Carrying constant stress slowly wears your body down and shows on your face.
Your skin loses its freshness as stress speeds up the ageing process from within.
Poor Posture Standing tall instantly makes you look more youthful, confident and composed.
Over time, slouching adds years to your appearance and affects your physical comfort.
Tanning That bronzed glow might seem appealing, but it’s damaging your skin deep down.
With time, tanning leaves behind wrinkles, spots and long-term skin issues you can’t ignore.
You May Also Like: 7 Delicious Dishes For Your Eid al-Adha Menu This Year