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Wednesday, May 14, 2025

Doctor stops showering for 5 years, reveals what happens when skin self-regulates

A doctor stopped showering for five years, finding that excessive washing disrupts skin’s microbiome. He argued hygiene and bathing are not the same.

For many, daily showers are synonymous with hygiene and protection against bacteria and infections. The beauty and personal care industry has flourished in recent years, surpassing $100 billion in the US alone in 2024.

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