{"id":271168,"date":"2024-12-26T23:34:26","date_gmt":"2024-12-26T23:34:26","guid":{"rendered":"https:\/\/www.ghanamma.com\/2024\/12\/26\/90-day-fiance-star-sophie-sierra-shed-30lbs\/"},"modified":"2024-12-26T23:34:26","modified_gmt":"2024-12-26T23:34:26","slug":"90-day-fiance-star-sophie-sierra-shed-30lbs","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2024\/12\/26\/90-day-fiance-star-sophie-sierra-shed-30lbs\/","title":{"rendered":"90 Day Fiance star\u00a0Sophie Sierra shed 30lbs"},"content":{"rendered":"<p><\/p>\n<div>\n<p>90 Day Fianc\u00e9 star Sophie Sierra gifted herself the ultimate holiday present: a stunning health transformation.<\/p>\n<p>The reality TV beauty took to Instagram on Monday to flaunt her dramatic weight loss, leaving fans buzzing over what some are calling her \u2018revenge body.\u2019<\/p>\n<p>Sierra, who most recently appeared on the hit TLC show alongside her now ex-husband Rob Warne, reportedly ended the relationship earlier this year.<\/p>\n<p>Accompanying a carousel of striking gym photos, where she sports a skintight sports bra and leggings to highlight her progress, Sierra also debuted a hair makeover\u2014ditching her signature blonde for a sultry brunette look.\u00a0<\/p>\n<p>Alongside the images, she shared an empowering message with her followers.<\/p>\n<p>\u2018I have lost almost 30lbs since filming the show, and since then I have been working on becoming the best version of myself physically, mentally, emotionally and spiritually,\u2019 she wrote.<\/p>\n<div>\n<div>\n<div>\n<figure>\n          <img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2024\/12\/3f0552d1785c69543c6b111de920a300\" alt=\"90 Day Fianc\u00e9 star Sophie Sierra gifted herself the ultimate holiday present: a stunning health transformation\" data-image-width=\"306\" data-image-height=\"597\"\/><figcaption>\n           90 Day Fianc\u00e9 star Sophie Sierra gifted herself the ultimate holiday present: a stunning health transformation; (on left in December, on right in 2023)<br \/>\n          <\/figcaption><\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div>\n<div>\n<figure>\n           <img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2024\/12\/d967f445689efc635766edd574522541\" alt=\"The reality TV beauty took to Instagram on Monday to flaunt her dramatic weight loss , leaving fans buzzing over what some are calling her \u2018revenge body'\" data-image-width=\"306\" data-image-height=\"597\"\/><br \/>\n          <\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div>\n<figure>\n         <img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2024\/12\/bd1ed036a266107ab5fe3a24156ba2d9\" alt=\"Accompanying a carousel of striking gym photos, where she sports a skintight sports bra and leggings to highlight her progress, Sierra also debuted a hair makeover\u2014ditching her signature blonde for a sultry brunette look\" data-image-width=\"634\" data-image-height=\"793\"\/><figcaption>\n          Accompanying a carousel of striking gym photos, where she sports a skintight sports bra and leggings to highlight her progress, Sierra also debuted a hair makeover\u2014ditching her signature blonde for a sultry brunette look<br \/>\n         <\/figcaption><\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<p>\u2018I have struggled with body image the majority of my life, but I am finally in a place where I have a great relationship with food &amp; working out,\u2019 Sierra continued. \u2018I now love and accept myself just how I am, whether I\u2019m heavier or skinnier, because at the end of the day as long as I am healthy and happy that\u2019s all that matters.\u2019<\/p>\n<p>The star wrapped up her post with a heartfelt call for self-compassion: \u2018We should stop being so hard on ourselves &amp; each other, especially as women, because we are more than just our body and all bodies are beautiful.\u2019<\/p>\n<p>Fans flooded the comments with praise for both her transformation and her inspiring words.<\/p>\n<p>\u2018You look amazing. I bet Rob is drooling now,\u2019 one follower wrote.<\/p>\n<p>Another one posted, &#8216;You know you are that girl when they hate you at any weight ! You are beautiful from the inside and out.&#8217;<\/p>\n<p>Yet another chimed in, \u2018That revenge body is lit!\u2019<\/p>\n<p>The transformation follows whispers that Sophie was spotted getting cozy with Bachelor Nation alum Chad Johnson, 37, back in October.\u00a0\u00a0<\/p>\n<p>Johnson, infamous for his role as the villain on JoJo Fletcher&#8217;s season of the ABC dating series, has a reputation for stirring drama.\u00a0<\/p>\n<div>\n<div>\n<figure>\n         <img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2024\/12\/6d4025ae9a66bfd757eb4e35c95899dc\" alt=\"\u2018I have lost almost 30 lbs since filming the show, and since then I have been working on becoming the best version of myself physically, mentally, emotionally and spiritually,\u2019 she wrote\" data-image-width=\"634\" data-image-height=\"793\"\/><figcaption>\n          \u2018I have lost almost 30 lbs since filming the show, and since then I have been working on becoming the best version of myself physically, mentally, emotionally and spiritually,\u2019 she wrote<br \/>\n         <\/figcaption><\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div>\n<figure>\n         <img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2024\/12\/e3b821bc1599f716c9ab0d8ab877e55e\" alt=\"\u2018I have struggled with body image the majority of my life, but I am finally in a place where I have a great relationship with food &amp; working out,\u2019 Sierra continued\" data-image-width=\"634\" data-image-height=\"771\"\/><figcaption>\n          \u2018I have struggled with body image the majority of my life, but I am finally in a place where I have a great relationship with food &amp; working out,\u2019 Sierra continued<br \/>\n         <\/figcaption><\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<div>\n<figure>\n         <img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2024\/12\/f0fd91ab3db6a25e8616267175574aea\" alt=\"\u2018I now love and accept myself just how I am, whether I\u2019m heavier or skinnier, because at the end of the day as long as I am healthy and happy that\u2019s all that matters'\" data-image-width=\"634\" data-image-height=\"752\"\/><figcaption>\n          \u2018I now love and accept myself just how I am, whether I\u2019m heavier or skinnier, because at the end of the day as long as I am healthy and happy that\u2019s all that matters&#8217;<br \/>\n         <\/figcaption><\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<p>According to TMZ, the two reality stars sparked speculation when they attended a Yung Bleu concert together over the weekend, spending the evening openly flirting.<\/p>\n<p>The pair were later spotted leaving the venue together, fueling rumors further by posting a playful TikTok.\u00a0<\/p>\n<p>In the clip, Johnson handed Sierra a rose in true Bachelorette fashion\u2014only to snatch it back with a cheeky grin.<\/p>\n<p>Sophie and her ex husband Warne officially ended their marriage during an episode of 90 Day Fianc\u00e9: Happily Ever After in September.<\/p>\n<p>The pair&#8217;s relationship had been rocky from the beginning, with constant clashes making it impossible for them to coexist peacefully under the same roof.<\/p>\n<p>After the split, the UK native moved in with her close friend Kae, who made a surprising revelation in a confessional\u2014sharing her intention to marry Sophie once her divorce from Rob was finalized<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>90 Day Fianc\u00e9 star Sophie Sierra gifted herself the ultimate holiday present: a stunning health transformation. The reality TV beauty took to Instagram on Monday to flaunt her dramatic weight loss, leaving fans buzzing over what some are calling her \u2018revenge body.\u2019 Sierra, who most recently appeared on the hit TLC show alongside her now [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":271169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-271168","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nollywood"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>90 Day Fiance star\u00a0Sophie Sierra shed 30lbs - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2024\/12\/26\/90-day-fiance-star-sophie-sierra-shed-30lbs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"90 Day Fiance star\u00a0Sophie Sierra shed 30lbs - Ghanamma.com\" \/>\n<meta property=\"og:description\" content=\"90 Day Fianc\u00e9 star Sophie Sierra gifted herself the ultimate holiday present: a stunning health transformation. 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