{"id":165655,"date":"2024-03-26T15:16:54","date_gmt":"2024-03-26T15:16:54","guid":{"rendered":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/"},"modified":"2024-03-26T15:16:54","modified_gmt":"2024-03-26T15:16:54","slug":"facts-about-okra-water-trending","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/","title":{"rendered":"Facts About Okra Water &#8211; Trending"},"content":{"rendered":"<p><\/p>\n<div>\n<p>There have been a lot of questions on social media following a picture of Nigerian female artist Tiwa Savage drinking okra water.<\/p>\n<p>\u201cWhy is she sipping okra water? Whats the benefits of it?\u201d, asks netzens<\/p>\n<p>Okra water which is made by soaking okra pods in water overnight and then consuming the water, is believed to offer several health benefits.<\/p>\n<p>Here are some of the benefits of soaked okra water:<\/p>\n<p>1 Okra water contains nutrients like vitamins, minerals, and dietary fiber, which can contribute to overall health.<\/p>\n<p>2 Okra water helps in digestive system as it has the soluble fiber which helps to support digestive health and alleviate constipation.<\/p>\n<p>3 Okra water also helps in blood sugar control, some studies suggest that okra may have a positive effect on blood sugar levels due to its potential role in reducing the absorption of sugar in the digestive tract.<\/p>\n<p>4 Okra is low in calories and may help lower bad cholesterol levels, which can be beneficial for heart health.<\/p>\n<p>5 Antioxidant properties: Okra contains antioxidants that can help protect cells from damage caused by free radicals.<\/p>\n<p>However, among the above stated benefits, okra water is also believed to boost immune system and fight inflammation.<\/p>\n<p>Meanwhile it has been noted that a lot of women are drinking okra water as there is a perception saying the juice increases libido and prevents dryness in the vagina. With the increased lubrication, there is less friction, less pain, and more pleasure for a woman during sex.<\/p>\n<p>It\u2019s important to note that while these potential benefits are often cited anecdotally, more research is needed to establish their effectiveness.<\/p>\n<p>If you\u2019re considering incorporating okra water into your diet for health reasons, it\u2019s a good idea to consult with a healthcare professional for personalized guidance.<\/p>\n<p><em>Source: Ben\u2019s Natural Health &amp; Wion News<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There have been a lot of questions on social media following a picture of Nigerian female artist Tiwa Savage drinking okra water. \u201cWhy is she sipping okra water? Whats the benefits of it?\u201d, asks netzens Okra water which is made by soaking okra pods in water overnight and then consuming the water, is believed to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":165656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-165655","post","type-post","status-publish","format-standard","has-post-thumbnail","category-africa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Facts About Okra Water - Trending - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Facts About Okra Water - Trending - Ghanamma.com\" \/>\n<meta property=\"og:description\" content=\"There have been a lot of questions on social media following a picture of Nigerian female artist Tiwa Savage drinking okra water. \u201cWhy is she sipping okra water? Whats the benefits of it?\u201d, asks netzens Okra water which is made by soaking okra pods in water overnight and then consuming the water, is believed to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/\" \/>\n<meta property=\"og:site_name\" content=\"Ghanamma.com\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-26T15:16:54+00:00\" \/>\n<meta name=\"author\" content=\"Ghana News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ghana News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/\"},\"author\":{\"name\":\"Ghana News\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/#\\\/schema\\\/person\\\/c70749f3edfbfcd92d45e933f0fe10b5\"},\"headline\":\"Facts About Okra Water &#8211; Trending\",\"datePublished\":\"2024-03-26T15:16:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/\"},\"wordCount\":307,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"Africa\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/\",\"url\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/\",\"name\":\"Facts About Okra Water - Trending - Ghanamma.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2024-03-26T15:16:54+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/#\\\/schema\\\/person\\\/c70749f3edfbfcd92d45e933f0fe10b5\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/03\\\/26\\\/facts-about-okra-water-trending\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Facts About Okra Water &#8211; Trending\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/#website\",\"url\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/\",\"name\":\"Ghanamma.com\",\"description\":\"Ghana mma provides breaking news, top stories in Ghana, Africa, business, entertainment, politics and more.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/#\\\/schema\\\/person\\\/c70749f3edfbfcd92d45e933f0fe10b5\",\"name\":\"Ghana News\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/22cb97c2b08df229330efb2b8c2645feaae8d3ca3ee434035fbb668b5b82f570?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/22cb97c2b08df229330efb2b8c2645feaae8d3ca3ee434035fbb668b5b82f570?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/22cb97c2b08df229330efb2b8c2645feaae8d3ca3ee434035fbb668b5b82f570?s=96&d=mm&r=g\",\"caption\":\"Ghana News\"},\"sameAs\":[\"https:\\\/\\\/www.ghanamma.com\\\/2024\"],\"url\":\"https:\\\/\\\/www.ghanamma.com\\\/2024\\\/author\\\/ghanamma\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Facts About Okra Water - Trending - Ghanamma.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/","og_locale":"en_US","og_type":"article","og_title":"Facts About Okra Water - Trending - Ghanamma.com","og_description":"There have been a lot of questions on social media following a picture of Nigerian female artist Tiwa Savage drinking okra water. \u201cWhy is she sipping okra water? Whats the benefits of it?\u201d, asks netzens Okra water which is made by soaking okra pods in water overnight and then consuming the water, is believed to [&hellip;]","og_url":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/","og_site_name":"Ghanamma.com","article_published_time":"2024-03-26T15:16:54+00:00","author":"Ghana News","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ghana News","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/#article","isPartOf":{"@id":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/"},"author":{"name":"Ghana News","@id":"https:\/\/www.ghanamma.com\/2024\/#\/schema\/person\/c70749f3edfbfcd92d45e933f0fe10b5"},"headline":"Facts About Okra Water &#8211; Trending","datePublished":"2024-03-26T15:16:54+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/"},"wordCount":307,"commentCount":0,"image":{"@id":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/#primaryimage"},"thumbnailUrl":"","articleSection":["Africa"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/","url":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/","name":"Facts About Okra Water - Trending - Ghanamma.com","isPartOf":{"@id":"https:\/\/www.ghanamma.com\/2024\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/#primaryimage"},"image":{"@id":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/#primaryimage"},"thumbnailUrl":"","datePublished":"2024-03-26T15:16:54+00:00","author":{"@id":"https:\/\/www.ghanamma.com\/2024\/#\/schema\/person\/c70749f3edfbfcd92d45e933f0fe10b5"},"breadcrumb":{"@id":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/www.ghanamma.com\/2024\/03\/26\/facts-about-okra-water-trending\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ghanamma.com\/2024\/"},{"@type":"ListItem","position":2,"name":"Facts About Okra Water &#8211; Trending"}]},{"@type":"WebSite","@id":"https:\/\/www.ghanamma.com\/2024\/#website","url":"https:\/\/www.ghanamma.com\/2024\/","name":"Ghanamma.com","description":"Ghana mma provides breaking news, top stories in Ghana, Africa, business, entertainment, politics and more.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ghanamma.com\/2024\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.ghanamma.com\/2024\/#\/schema\/person\/c70749f3edfbfcd92d45e933f0fe10b5","name":"Ghana News","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/22cb97c2b08df229330efb2b8c2645feaae8d3ca3ee434035fbb668b5b82f570?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/22cb97c2b08df229330efb2b8c2645feaae8d3ca3ee434035fbb668b5b82f570?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/22cb97c2b08df229330efb2b8c2645feaae8d3ca3ee434035fbb668b5b82f570?s=96&d=mm&r=g","caption":"Ghana News"},"sameAs":["https:\/\/www.ghanamma.com\/2024"],"url":"https:\/\/www.ghanamma.com\/2024\/author\/ghanamma\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2024\/wp-json\/wp\/v2\/posts\/165655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2024\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2024\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2024\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2024\/wp-json\/wp\/v2\/comments?post=165655"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2024\/wp-json\/wp\/v2\/posts\/165655\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2024\/wp-json\/wp\/v2\/media?parent=165655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2024\/wp-json\/wp\/v2\/categories?post=165655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2024\/wp-json\/wp\/v2\/tags?post=165655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}