{"id":141528,"date":"2024-01-21T20:33:47","date_gmt":"2024-01-21T20:33:47","guid":{"rendered":"https:\/\/www.ghanamma.com\/2024\/01\/21\/obesity-saga-only-10-of-ghanaians-exercise-and-eat-healthily-research\/"},"modified":"2024-01-21T20:33:47","modified_gmt":"2024-01-21T20:33:47","slug":"obesity-saga-only-10-of-ghanaians-exercise-and-eat-healthily-research","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2024\/01\/21\/obesity-saga-only-10-of-ghanaians-exercise-and-eat-healthily-research\/","title":{"rendered":"Obesity saga: Only 10% of Ghanaians exercise and eat healthily-research"},"content":{"rendered":"<p><\/p>\n<div>\n<div class=\"td-post-featured-image\">\n<figure><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"413\" class=\"entry-thumb\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2024\/01\/weight-loss-diet-dietician-top-tips-help-shed-fat-761877.jpg\"   alt=\"weight loss fat\" title=\"weight loss fat\"\/><figcaption class=\"wp-caption-text\">Obesity<\/figcaption><\/figure>\n<\/div>\n<p>The recent Ghana Statistical Service survey which suggests 50 percent of Ghanaians are overweight or obese have taken many by surprise.<\/p>\n<p>But what could be the drivers of this situation? Perhaps, Brunel University has some answers.<\/p>\n<p>A research by the Division of Global Public Health of Brunel University London has found that only 10 percent of Ghanaians exercise and eat healthily at the same time.<\/p>\n<p><!-- \/22191989129,1002554\/MGL\/mgl_ado_atunwa_300x250 --><\/p>\n<p>The study published in the international journal of Environmental Research and Public Health\u00a0aimed to determine the factors affect physical activity and healthy eating among adults aged 18 years or older in three metropolises that is Kumasi, Accra, and Tamale.<\/p>\n<p>The research led by a KNUST part-time lecturer, Dr. Kingsley Agyemang who spearheaded the most comprehensive dataset on obesity in Ghana to date involved 3348 respondents with an average age of 40. Majority (60%) of them were women.<\/p>\n<p>The findings first revealed that the more a person engages in physical activity, the more he\u2019s likely to eat healthily.<\/p>\n<p>\u201cThe results show that the correlation between participating in physical activity and eating a healthy diet was statistically significant. This positive correlation indicates the existence of a relationship between these two behavioral decisions,\u201d the report stated.<\/p>\n<p>Again,\u00a0men were found to be more likely to be physically active but less likely to eat well.<\/p>\n<p>Interestingly, it came up in the findings that people who\u00a0perceive being overweight as either a sign of beauty, a sign of good living, or hereditary were less likely to be physically active.<\/p>\n<p>Conversely, realizing that it\u2019s unhealthy to be obese led individuals to be physically active.<\/p>\n<p>The study again found area of residence had the most significant association with physical activity.<\/p>\n<p>Compared with Kumasi residents, Tamale residents were 26% less likely to engage in physical activity.<\/p>\n<p>With respect to Income and employment, the findings revealed that \u201chigh-income earners (&gt;GH\u00a2 1000 per month) and the employed were 3\u20135% and 6% more likely to engage in physical activity, respectively.\u201d<\/p>\n<p>Furthermore, though people who married are likely to eat healthily, it\u2019s not so much as compared to those who are not married.<\/p>\n<p>The study also showed that religion has no effect on the consumption of healthy diet.<\/p>\n<p>The researchers believe the findings can be adopted by government and state agencies to fashion out ways to curb unhealthy lifestyle choices in Ghana.<\/p>\n<p>\u201cThe new knowledge gained from this analysis around the nature and the extent of the interconnectedness between physical activity and diet is critical to devising targeted interventions for obesity prevention in Ghana,\u201d the researchers noted.<\/p>\n<p>            <!--  [embed]https:\/\/www.youtube.com\/watch?v=videoseries[\/embed]<!--\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>--><\/p>\n<div class=\"youtube-embed\" data-video_id=\"WBMhtOutq9w\"><iframe loading=\"lazy\" title=\"Industrial: TEWU joins Uni. Senior Staff demanding tier two pension payment, allowance (19-1-24)\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/WBMhtOutq9w?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Obesity The recent Ghana Statistical Service survey which suggests 50 percent of Ghanaians are overweight or obese have taken many by surprise. But what could be the drivers of this situation? Perhaps, Brunel University has some answers. A research by the Division of Global Public Health of Brunel University London has found that only 10 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":140854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-141528","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Obesity saga: Only 10% of Ghanaians exercise and eat healthily-research - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2024\/01\/21\/obesity-saga-only-10-of-ghanaians-exercise-and-eat-healthily-research\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obesity saga: Only 10% of Ghanaians exercise and eat healthily-research - Ghanamma.com\" \/>\n<meta property=\"og:description\" content=\"Obesity The recent Ghana Statistical Service survey which suggests 50 percent of Ghanaians are overweight or obese have taken many by surprise. 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