{"version":"1.0","provider_name":"Ghanamma.com","provider_url":"https:\/\/www.ghanamma.com\/2024","author_name":"Ghana News","author_url":"https:\/\/www.ghanamma.com\/2024\/author\/ghanamma\/","title":"How to manage anxiety and depression during pregnancy - Ghanamma.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vv9buENt6T\"><a href=\"https:\/\/www.ghanamma.com\/2024\/01\/24\/how-to-manage-anxiety-and-depression-during-pregnancy\/\">How to manage anxiety and depression during pregnancy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ghanamma.com\/2024\/01\/24\/how-to-manage-anxiety-and-depression-during-pregnancy\/embed\/#?secret=vv9buENt6T\" width=\"600\" height=\"338\" title=\"&#8220;How to manage anxiety and depression during pregnancy&#8221; &#8212; Ghanamma.com\" data-secret=\"vv9buENt6T\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ghanamma.com\/2024\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"File Photo: Pregnant If you\u2019re facing these challenges, know you\u2019re not alone and there are ways to help yourself. Pregnancy can be a time of joy, but for some, it brings feelings of anxiety and depression. First, it\u2019s vital to understand what you\u2019re experiencing. Anxiety might feel like constant worry about the future, while depression [&hellip;]"}