{"id":96391,"date":"2023-08-31T21:13:20","date_gmt":"2023-08-31T21:13:20","guid":{"rendered":"https:\/\/www.ghanamma.com\/2023\/08\/31\/check-what-people-notice-about-this-video-that-left-them-talking\/"},"modified":"2023-08-31T21:13:20","modified_gmt":"2023-08-31T21:13:20","slug":"check-what-people-notice-about-this-video-that-left-them-talking","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2023\/08\/31\/check-what-people-notice-about-this-video-that-left-them-talking\/","title":{"rendered":"Check What People Notice about This Video That Left them Talking"},"content":{"rendered":"<p><\/p>\n<div>\n<article>\n<p>A picture of a woman using a block for a gym has caused an online reaction. The photo has received mixed reactions from netizens, with some praising her creativity and determination while others criticized her for risking her safety and health.<\/p>\n<p>Some people have commented that she is not doing the exercise correctly. They suggest that she get a proper trainer or watch online videos to improve her technique.<\/p>\n<p>\u2014Watch Video:<\/p>\n<p><a href=\"https:\/\/twitter.com\/NormaMansoor\/status\/1697159417467154589?s=19\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/twitter.com\/NormaMansoor\/status\/1697159417467154589?s=19<\/a><\/p>\n<p>\u2014See reactions:<img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/za\/wp-content\/uploads\/2023\/08\/2e9c9bf578d24556b6b5276024fa0271\"\/><img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/za\/wp-content\/uploads\/2023\/08\/ba75971f1fc34a4db199e3bed0134b31\"\/><\/p>\n<p>While the woman in the photo may have been inspired by these exercises, she may not have considered the potential risks involved in using a concrete block as gym equipment. Concrete blocks are heavy, hard, and uneven, which can cause injuries, strains, or accidents if not handled carefully. They are also not adjustable, which can limit the range of motion and effectiveness of the exercises. <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/za\/wp-content\/uploads\/2023\/08\/ca2e793bf5414b6a83e6243ab4c0a759\"\/><\/p>\n<p>Therefore, while the woman in the photo may have had good intentions and goals, her choice of using a block for the gym may not have been the best or safest option. There are many other ways to exercise without spending money or using heavy objects, such as bodyweight exercises, resistance bands, household items, or online classes. <\/p>\n<p>Content created and supplied by: Deep (via  Opera<br \/>News )<\/p>\n<\/article>\n<p class=\"copyright hide\">\n<span class=\"content\">    ,  .   ,     .       () , , , , , , , , .      \/ ,  and\/or  .     ,  , and\/or  ,      and\/or     <\/span><br \/><span class=\"see-more\"\/>\n<\/p>\n<section class=\"tags\">\n<\/section>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A picture of a woman using a block for a gym has caused an online reaction. The photo has received mixed reactions from netizens, with some praising her creativity and determination while others criticized her for risking her safety and health. Some people have commented that she is not doing the exercise correctly. They suggest [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":96392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-96391","post","type-post","status-publish","format-standard","has-post-thumbnail","category-south-africa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Check What People Notice about This Video That Left them Talking - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2023\/08\/31\/check-what-people-notice-about-this-video-that-left-them-talking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Check What People Notice about This Video That Left them Talking - Ghanamma.com\" \/>\n<meta property=\"og:description\" content=\"A picture of a woman using a block for a gym has caused an online reaction. 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