{"id":26619,"date":"2023-03-10T20:39:58","date_gmt":"2023-03-10T20:39:58","guid":{"rendered":"https:\/\/www.ghanamma.com\/2023\/03\/10\/surgery-has-a-side-effect-i-choose-exercise-over-body-surgery-stephanie-benson\/"},"modified":"2023-03-10T20:39:58","modified_gmt":"2023-03-10T20:39:58","slug":"surgery-has-a-side-effect-i-choose-exercise-over-body-surgery-stephanie-benson","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2023\/03\/10\/surgery-has-a-side-effect-i-choose-exercise-over-body-surgery-stephanie-benson\/","title":{"rendered":"Surgery has a side effect, I choose exercise over body surgery \u2013 Stephanie Benson\u00a0 \u00bb \u2122-"},"content":{"rendered":"<p><\/p>\n<div data-td-block-uid=\"tdi_33\">\n<div class=\"tdb-block-inner td-fix-index\">\n<p><span class=\"td-adspot-title\">&#8211;  &#8211;<\/span><br \/>\n<!-- ResponsiveAll --><\/p>\n<h2 id=\"h-ghanaian-uk-based-musician-stephanie-benson-has-said-that-she-will-opt-for-exercising-than-undergoing-surgery\">Ghanaian-UK-based musician Stephanie Benson has said that she will opt for exercising than undergoing surgery. <\/h2>\n<p>Plastic surgery has become the new trend of the day as many people especially women have indulged in several surgeries to fix a particular part of their bodies. <\/p>\n<p><strong>READ ALSO: Babies are not bought on Amazon \u2013 Lydia Forson slams fan who asked her to give birth soon<\/strong><\/p>\n<p>During an interview on Adwuma Adwuma with Felicia Osei on Onua 95.1 FM, the mother of five highlighted the side effects of undergoing surgeries to correct or fix a part of your body.  <\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2023\/03\/956B6608-F6E2-4860-9499-42A974317BDE-1200x800.webp.webp\" alt=\"\" class=\"wp-image-324416\"\/><\/figure>\n<p><span class=\"td-adspot-title\">&#8211;  &#8211;<\/span><br \/>\n<!-- ResponsiveAll --><\/p>\n<p>According to Stephanie Benson, she has no issues with women who undergo surgeries to fix their bodies but she would rather stick to exercising as it\u2019s healthier in the long run.<\/p>\n<p>\u201cIf you\u2019ve given birth and you want to go lift your breast because you have a number of children\u2026Madam go and do it,\u201d Stephanie Benson\u2014who previously had a double mastectomy procedure after battling cancer \u2014 advised<br \/>\u201cMy daughter who called me earlier was in a famous girl band. She had a slightly flatter breast and she wanted to uplift it but I told her if she gives birth it will sag again She does think about it again if you look at my page we exercise together.\u201d<\/p>\n<p><strong>READ ALSO: Ronny\u2019s death hit me so hard, I nearly lost my mind \u2013 Prince Bright<\/strong><\/p>\n<p>\u201cI think health is everything. We need to be mindful of certain things,\u201d she added \u201cEvery surgery has its side effect. I feel if you are done with childbirth and you want to change something, go ahead.\u201d<\/p>\n<p>\u201cIf not for exercise, we won\u2019t be here. Exercise does some wonders. People should not estimate it. I work out from home even after my hectic work schedule. After the age of 35 as a woman you need to lift some kind of weight. Any type of exercise is good. After you work out you feel so much better.\u201d<\/p>\n<p><span class=\"td-adspot-title\">&#8211;  &#8211;<\/span><br \/>\n<!-- ResponsiveAll --><\/p>\n<p>source: www.ghbase.com<\/p>\n<p><!-- WP QUADS Content Ad Plugin v. 2.0.68.1 --><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; &#8211; Ghanaian-UK-based musician Stephanie Benson has said that she will opt for exercising than undergoing surgery. Plastic surgery has become the new trend of the day as many people especially women have indulged in several surgeries to fix a particular part of their bodies. READ ALSO: Babies are not bought on Amazon \u2013 Lydia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-26619","post","type-post","status-publish","format-standard","has-post-thumbnail","category-entertainment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Surgery has a side effect, I choose exercise over body surgery \u2013 Stephanie Benson\u00a0 \u00bb \u2122- Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2023\/03\/10\/surgery-has-a-side-effect-i-choose-exercise-over-body-surgery-stephanie-benson\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surgery has a side effect, I choose exercise over body surgery \u2013 Stephanie Benson\u00a0 \u00bb \u2122- Ghanamma.com\" \/>\n<meta property=\"og:description\" content=\"&#8211; &#8211; Ghanaian-UK-based musician Stephanie Benson has said that she will opt for exercising than undergoing surgery. 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