{"id":16494,"date":"2023-02-12T08:50:38","date_gmt":"2023-02-12T08:50:38","guid":{"rendered":"https:\/\/www.ghanamma.com\/2023\/02\/12\/six-ways-to-reduce-risk-of-infectious-diseases\/"},"modified":"2023-02-12T08:50:38","modified_gmt":"2023-02-12T08:50:38","slug":"six-ways-to-reduce-risk-of-infectious-diseases","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2023\/02\/12\/six-ways-to-reduce-risk-of-infectious-diseases\/","title":{"rendered":"Six Ways To Reduce Risk of Infectious Diseases"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n<p>Infectious diseases are becoming increasingly preent, caused by bacteria or viruses. The most concerning aspect of these diseases is their ability to spread from person to person or through objects. These diseases can cause significant discomfort and disrupt one\u2019s daily activities and overall health. In recent times, there have been reported outbreaks of diphtheria, Lassa fever, cholera, and other diseases with associated fatalities.<\/p>\n<p>According to the Nigeria Centre for Disease Control and Prevention, as of January 24, there have been 123 confirmed cases of diphtheria and 38 deaths in Kano, Lagos, Yobe, and Osun states. The NCDC also confirmed 105 cases of Lassa fever with seven deaths this year. However, with proper hygiene and preventative measures, individuals can protect themselves from these diseases.<\/p>\n<p>A public health and community medicine expert, Professor Adesegun Fatusi, stated that infectious diseases can be transmitted from one person to another, emphasizing the importance of adhering to measures to prevent their spread. Although the modes of transmission of infectious diseases can vary, Professor Fatusi emphasized that preventive measures remain the best way to combat them.<\/p>\n<p>An infectious disease expert and Professor of Public Health Parasitology at Imo State University, Owerri, Chinyere Ukaga, noted that infectious diseases are widespread but can still be prevented through proper hygiene practices.<\/p>\n<p>To protect oneself from these diseases, one can:<\/p>\n<p><strong>Maintain proper hygiene<\/strong>: Personal hygiene is key in preventing most diseases. Keeping a clean environment, washing hands frequently, bathing regularly, drinking clean water, handling and preparing food safely, cleaning frequently used surfaces and objects, and other simple acts can prevent many diseases.<\/p>\n<p><strong>Boost immunity:<\/strong> Boosting the immune system helps prevent the contraction of certain diseases. This can be achieved through vaccination and consuming a healthy diet rich in antioxidants. For infections that have available vaccines, such as diphtheria, immunization is the best method of prevention.<\/p>\n<p><strong>Use a face mask:<\/strong> Wearing a face mask is a major and proper way to prevent various diseases, not just COVID-19. Masks help prevent the spread of airborne infections and should be used in conjunction with other preventive measures, such as washing hands and sanitizing.<\/p>\n<p><strong>Avoid infected people and objects:<\/strong> Infectious diseases can be transmitted from person to person, from object to person, and vice versa. Therefore, it is important to avoid contact with infected individuals or objects. Avoid going to public places when sick and avoid contact with infected objects.<\/p>\n<p><strong>Identify the disease<\/strong>: Knowing the type of infection and the mechanism of disease transmission is important in determining the appropriate method of prevention. For example, cholera is caused by contaminated food and water, so it is important to ensure that food and water are clean. For airborne infections such as tuberculosis, avoiding crowded or public places or wearing a face mask in public is recommended.<\/p>\n<p><strong>Increase Awareness and Protect Yourself<\/strong>: Creating awareness about infectious diseases is important. For example, if people are aware that they can get Lassa fever from contaminated food or water, they will be more mindful of how they handle their food and water. Awareness and protective behavior, such as practicing safe sex, are vital in preventing sexually transmitted diseases such as HIV.<\/p>\n<p>Content created and supplied by: idsuccess (via  Opera<br \/>News )<\/p>\n<\/div>\n<p>\n<span class=\"content\">    ,  .   ,     .       () , , , , , , , , .      \/ ,  and\/or  .     ,  , and\/or  ,      and\/or     <\/span><br \/><span class=\"see-more\"\/>\n<\/p>\n<p><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Infectious diseases are becoming increasingly preent, caused by bacteria or viruses. The most concerning aspect of these diseases is their ability to spread from person to person or through objects. These diseases can cause significant discomfort and disrupt one\u2019s daily activities and overall health. In recent times, there have been reported outbreaks of diphtheria, Lassa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-16494","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nigeria-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Six Ways To Reduce Risk of Infectious Diseases - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2023\/02\/12\/six-ways-to-reduce-risk-of-infectious-diseases\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Six Ways To Reduce Risk of Infectious Diseases - Ghanamma.com\" \/>\n<meta property=\"og:description\" content=\"Infectious diseases are becoming increasingly preent, caused by bacteria or viruses. 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