{"id":986555,"date":"2022-02-11T16:25:14","date_gmt":"2022-02-11T16:25:14","guid":{"rendered":"https:\/\/www.ghanamma.com\/2022\/02\/11\/5-things-to-keep-in-mind-when-meal-prepping-for-children\/"},"modified":"2022-02-11T16:25:14","modified_gmt":"2022-02-11T16:25:14","slug":"5-things-to-keep-in-mind-when-meal-prepping-for-children","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2022\/02\/11\/5-things-to-keep-in-mind-when-meal-prepping-for-children\/","title":{"rendered":"5 things to keep in mind when meal prepping for children"},"content":{"rendered":"<p>You have heard of meal planning, and how much it can transform your family\u2019s eating habits. Just knowing what you are making before 4pm can save you from many a cereal night. That is huge. Meal prep is a little different, but it goes hand in hand with meal planning. Meal prep, simply, is cooking [&#8230;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You have heard of meal planning, and how much it can transform your family\u2019s eating habits. Just knowing what you are making before 4pm can save you from many a cereal night. That is huge. Meal prep is a little different, but it goes hand in hand with meal planning. Meal prep, simply, is cooking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3894],"tags":[],"class_list":["post-986555","post","type-post","status-publish","format-standard","category-south-africa"],"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/986555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/comments?post=986555"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/986555\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/media?parent=986555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/categories?post=986555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/tags?post=986555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}