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Many of us spend a great amount of time in the toilet these days, not because of poop delays, but because we are too preoccupied with our phones, games, or reading books.<\/p>\n
Lavatories have now become the sole location where you can get away from the hustle and bustle of everyday life and sit on the throne and do anything you want without being interrupted.<\/p>\n
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Medical professionals advise that no one should spend more than 10 minutes on the toilet. In fact, the less there is, the better. For starters, spending too much time in the bathroom with your phone exposes it to 18 times more germs.\u00a0<\/p>\n
In fact, according to a recent study, one out of every six phones has traces of feces on its surface, which the owner is unaware of. Checkout the effects of using your phone for long while pooping:<\/p>\n
Hemorrhoids are a possible side effect.<\/strong><\/p>\n Another reason to restrict your time on the toilet is because sitting for an extended period of time might cause hemorrhoids and bulging blood vessels around the rectum. Yes, that does happen.<\/p>\n Is there a problem with the bowel movement?<\/strong><\/p>\n Even if the real reason for spending too much time is a difficult bowel movement, you must limit the amount of time you spend pressing the veins in the rectum.<\/p>\n Thanks for reading.<\/strong><\/p>\n Please like, share, comment and follow for more educative articles.<\/strong><\/p>\n Content created and supplied by: barbaraagyeman006 (via Opera \nOpera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any\/all written content and images displayed are provided by the blogger\/author, appear herein as submitted by the blogger\/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging\/endorsing hate speech, violation of human rights and\/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and\/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and\/or report the article using the available reporting functionality built into our Platform<\/span>
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