{"id":920436,"date":"2022-01-28T20:01:50","date_gmt":"2022-01-28T20:01:50","guid":{"rendered":"https:\/\/www.ghanamma.com\/news\/2022\/01\/28\/health-benefits-of-tomatoes-in-men\/"},"modified":"2022-01-28T20:01:50","modified_gmt":"2022-01-28T20:01:50","slug":"health-benefits-of-tomatoes-in-men","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2022\/01\/28\/health-benefits-of-tomatoes-in-men\/","title":{"rendered":"Health Benefits of Tomatoes in Men"},"content":{"rendered":"<p><\/p>\n<div>\n<article>\n<p><img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2022\/01\/bd9f86ffa6ec4d22a2b8dbf5abe28a9d\"\/>Tomato is a fruit from the nightshade family. despite botanically being a fruit,it is used as a vegetable too.<\/p>\n<p>Tomatoes bare the major source of the antioxidant lycopene which has been linked to health benefits such as reduced risk of cardiovascular disorders and cancers .It is also a source of vitamin C, vitamin k and folate.<\/p>\n<p>Heart health is promoted because lycopene lowers LDL which is the bad clinical studies of tomatoes indicate benefits against inflammation markers of oxidative stress.<\/p>\n<p>Skin health whereby they prevent someone against sunburn.lycopene which is a strong antioxidant reduces risk of cancer in individuals , mostly prostate cancer in men.<\/p>\n<p>Men should try and increase the number of tomato based products they use.It will help lower the risk of this diseases.They also add flavour to most of the dishes.<\/p>\n<p>Feel free to share,follow and give your comments below on how you think about tomatoes at large.<\/p>\n<p>Content created and supplied by: ketty123 (via  Opera<br \/>\nNews )<\/p>\n<\/article>\n<p class=\"copyright hide\">\n<span class=\"content\">    ,  .   ,     .       () , , , , , , , , .      \/ ,  and\/or  .     ,  , and\/or  ,      and\/or     <\/span><br \/>\n<span class=\"see-more\"><\/span>\n<\/p>\n<section class=\"tags\">\nLDL<br \/>\nTomato<br \/>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tomato is a fruit from the nightshade family. despite botanically being a fruit,it is used as a vegetable too. Tomatoes bare the major source of the antioxidant lycopene which has been linked to health benefits such as reduced risk of cardiovascular disorders and cancers .It is also a source of vitamin C, vitamin k and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-920436","post","type-post","status-publish","format-standard","category-headlines"],"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/920436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/comments?post=920436"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/920436\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/media?parent=920436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/categories?post=920436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/tags?post=920436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}