{"id":920019,"date":"2022-01-27T12:17:59","date_gmt":"2022-01-27T12:17:59","guid":{"rendered":"https:\/\/www.ghanamma.com\/news\/2022\/01\/27\/lee-thompson-joins-fitness-lifestyle-show-5-colour-fitness\/"},"modified":"2022-01-27T12:17:59","modified_gmt":"2022-01-27T12:17:59","slug":"lee-thompson-joins-fitness-lifestyle-show-5-colour-fitness","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2022\/01\/27\/lee-thompson-joins-fitness-lifestyle-show-5-colour-fitness\/","title":{"rendered":"Lee Thompson joins fitness lifestyle show \u20185 Colour Fitness\u2019"},"content":{"rendered":"<p><\/p>\n<div><!--sse--><\/p>\n<p>Hit fitness lifestyle show, \u201c5 Colour Fitness\u201d, is back with season eight and there are two new exciting additions to the line-up of fitness fanatics. <\/p>\n<p>Lee Thompson, popularly known as South Africa\u2019s first bachelor on M-Net\u2019s \u201cThe Bachelor SA\u201d and Olympian javelin thrower, Rocco van Rooyen, have been added to the cast of fitness gurus. <\/p>\n<\/div>\n<div>\n<p>Thompson, a fitness instructor, businessman, model and all-round hotty, shared the news on his Instagram page with a short video and caption that read: \u201cI\u2019m super excited to announce that I\u2019ve joined the @fha_fitnesshealthactive team!\ud83e\udd47_ Be on the look out on @supersporttv for new #5ColourFitness episodes! \ud83d\udcfa _ I hope you enjoyed my #NewYearsEve message and that you put it to practice in 2022.\ud83d\udca5\u201d. <\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/tv\/CYJzkd-IbBO\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\"><\/blockquote>\n<p>\u201cSurvivor SA: Island of Secrets\u201d contestant and Olympian javelin thrower, Rocco van Rooyen, will also join the show. <\/p>\n<p>Thompson, with his ready-to-go six pack, said: \u201cI saw it as a great platform for me to use my health and fitness knowledge to coach, motivate and encourage people who are looking to make that positive change to their lives,\u201d said Thompson.<\/p>\n<\/div>\n<div class=\"RelatedArticlescss__StyledRelatedArticles-sc-10g88yu-0 ezIKFV\">\n<h2><span>MORE ON THIS<\/span><\/h2>\n<\/div>\n<div>\n<p>Viewers are in for a sweaty workout as returning trainers include Anver Alexander, Lelani Loots, Talitha Jacobs, Lucas Mthenjane, Lucky Fadzi, Aidren Chako, JP van der Schyff, Aretha Bauwens, and Angela Gresham, each  offering something unique and exciting for at-home fitness fundis.<\/p>\n<figure><img decoding=\"async\" class=\"baobab-embedded-image\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2022\/01\/6f69c26e-7855-5fc7-90d8-4fb744484d15&#038;operation=CROP&#038;offset=0x0&#038;resize=1940x1187.jpg\" loading=\"lazy\" width=\"610\"><figcaption>\u20195 Colour Fitness\u2019 cast. Picture: Supplied. <\/figcaption><\/figure>\n<p>This season viewers can also expect top fashion tips, as the trainers go from fitness to fashion in their \u2018Style Mode\u2019 wardrobes.<\/p>\n<p>Season eight is shot against the breathtaking backdrop of the African Savannah in the Kapama Private Game Reserve in Limpopo, which hosts 40 wildlife species, including the Big 5. <\/p>\n<\/div>\n<div>\n<p><em id=\"emphasis-d88036821d865b875f1d524498f30a22\"><strong id=\"strong-a605c010817f141564404af789bcba30\">\u201c5 Colour Fitness\u201d broadcasts from Monday to Sunday at 7am and 5pm on SuperSport Variety 4, DStv channel 209. The show is also available on DStv Catch Up and Showmax. <\/strong><\/em><\/p>\n<p><!--\/sse--><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hit fitness lifestyle show, \u201c5 Colour Fitness\u201d, is back with season eight and there are two new exciting additions to the line-up of fitness fanatics. Lee Thompson, popularly known as South Africa\u2019s first bachelor on M-Net\u2019s \u201cThe Bachelor SA\u201d and Olympian javelin thrower, Rocco van Rooyen, have been added to the cast of fitness gurus. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-920019","post","type-post","status-publish","format-standard","category-headlines"],"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/920019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/comments?post=920019"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/920019\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/media?parent=920019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/categories?post=920019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/tags?post=920019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}