{"id":747092,"date":"2022-01-13T01:00:57","date_gmt":"2022-01-13T01:00:57","guid":{"rendered":"https:\/\/www.ghanamma.com\/2022\/01\/13\/2-reasons-why-you-should-switch-off-your-phones-once-in-a-while-or-at-night\/"},"modified":"2022-01-13T01:00:57","modified_gmt":"2022-01-13T01:00:57","slug":"2-reasons-why-you-should-switch-off-your-phones-once-in-a-while-or-at-night","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2022\/01\/13\/2-reasons-why-you-should-switch-off-your-phones-once-in-a-while-or-at-night\/","title":{"rendered":"2 Reasons Why You Should Switch Off Your Phones Once In A While Or At Night"},"content":{"rendered":"<p><\/p>\n<div>\n<article>\n<p>Smart phones are undeniably the most widely used electronic gadgets on the planet.They are almost always on during the day and night since they are linked to receiving calls, texts, and information.<\/p>\n<p>There is evidence, though, that leaving your phone on all the time isn&#8217;t the best idea and that it should be turned off at night or when not in use. We&#8217;ll look at two health reasons why phones should be turned off at night in this piece. One of the causes has to do with your health, while the other has to do with the health of the phone.<\/p>\n<p><strong><img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2022\/01\/9b720bb5e6e149bfb51ee162654c4545\"\/>Your well-being<\/strong><\/p>\n<p>The majority of people charge their phones next to their beds as the final thing they do before going to bed, and some even fall asleep with their phones still in their hands. However, did you know that our cellphones emit radiation even when we are not using them? Yes, the phone produces continual radiation as long as it is turned on.<img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2022\/01\/d6945d71b30049edaf4cdf2e1a74c039\"\/><\/p>\n<p>Scientists urge keeping the body as far away from radiation as possible because of the harmful impact it has on the biological system.<\/p>\n<p>Simply switch off your phones at night to avoid putting your health at risk; if that is too much, put them on airplane mode.<\/p>\n<p><strong>Phone&#8217;s Health<\/strong><img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2022\/01\/25df56b79951471284890d081a7e7a45\"\/><\/p>\n<p>Continuous use, which leads to overcharging, which depletes the phone&#8217;s battery life, is one of the reasons a phone&#8217;s lifespan is restricted. Because your phone is in use for as long as it is turned on, and there is so much background data going on, shutting it off while charging allows it to keep a charge longer.<\/p>\n<p>Sometimes our phones acquire programs over time, slowing them down. Or you may have found that your phone &#8220;hangs&#8221; while you&#8217;re using it, with the only way to fix it being to turn it off and on again.<\/p>\n<p>Content created and supplied by: Whatsap (via  Opera<br \/>\nNews )<\/p>\n<\/article>\n<p class=\"copyright hide\">\n<span class=\"content\">Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any\/all written content and images displayed are provided by the blogger\/author, appear herein as submitted by the blogger\/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging\/endorsing hate speech, violation of human rights and\/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and\/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and\/or report the article using the available reporting functionality built into our Platform<\/span><br \/>\n<span class=\"see-more\">See More<\/span>\n<\/p>\n<section class=\"tags\">\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Smart phones are undeniably the most widely used electronic gadgets on the planet.They are almost always on during the day and night since they are linked to receiving calls, texts, and information. There is evidence, though, that leaving your phone on all the time isn&#8217;t the best idea and that it should be turned off [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":747093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[1415,836,830,1441],"class_list":{"0":"post-747092","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-business","8":"tag-night","9":"tag-phones","10":"tag-reasons","11":"tag-switch"},"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/747092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/comments?post=747092"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/747092\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/media?parent=747092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/categories?post=747092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/tags?post=747092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}