{"id":1243333,"date":"2022-11-04T02:19:00","date_gmt":"2022-11-04T02:19:00","guid":{"rendered":"https:\/\/www.ghanamma.com\/2022\/11\/04\/farmers-look-after-livestock-but-not-themselves\/"},"modified":"2022-11-04T02:19:00","modified_gmt":"2022-11-04T02:19:00","slug":"farmers-look-after-livestock-but-not-themselves","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2022\/11\/04\/farmers-look-after-livestock-but-not-themselves\/","title":{"rendered":"Farmers look after livestock but not themselves"},"content":{"rendered":"<p><\/p>\n<div>\n<div class=\"td_block_wrap tdb_single_featured_image tdi_106 tdb-content-horiz-left td-pb-border-top td_block_template_1\" data-td-block-uid=\"tdi_106\">\n<style><![CDATA[\n\n\/* inline tdc_css att *\/\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_106{\nmargin-bottom:20px !important;\n}\n}\n\n]]><\/style>\n<style><![CDATA[\n\/* custom css *\/\n.tdb_single_featured_image{\n                  margin-bottom: 26px;\n                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figcaption{\n\t\t\t        font-family:Roboto !important;font-size:11px !important;line-height:1.2 !important;font-style:normal !important;\n\t\t        }\n}\n]]><\/style>\n<div class=\"tdb-block-inner td-fix-index\">\n<div data-component=\"byline-block\" class=\"ssrcss-1bdte2-BylineComponentWrapper e8mq1e90\">\n<div>\n<div class=\"ssrcss-w2885d-BylineWrapper e8mq1e916\">\n<div class=\"ssrcss-1dtr1ls-Container-ContributorDetails e8mq1e913\">\n<p>By Georgina Hayes &amp; Ian Hamilton<\/p>\n<p>BBC Scotland news<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\"><b class=\"ssrcss-hmf8ql-BoldText e5tfeyi3\">Many farmers are great at looking after their livestock but not at taking care of themselves, according to Jock Gibson.<\/b><\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">The farmer, from Forres in Moray, said when times get hard and the challenges mount up it was difficult to step away and concentrate on yourself.<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">Mr Gibson said: \u201cWe\u2019re all very good at talking about animal health, soil health, crop health, and all these things,\u201d he said.<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">\u201cI would like it to become as normal to talk about human health and how we look after ourselves as well as our livestock.\u201d<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">His friend John Scott, of Fearn Farm in Ross-shire, said it was difficult to find people who related to the struggle of agricultural workers as they were \u201csuch a minority these days\u201d. <\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">\u201cYou need that value in life, in your job, and at times we don\u2019t feel valued,\u201d he told BBC Scotland. <\/p>\n<\/div>\n<\/div>\n<div data-component=\"image-block\" class=\"ssrcss-18mjolk-ComponentWrapper ep2nwvo1\">\n<figure class=\"ssrcss-wpgbih-StyledFigure e34k3c23\">\n<div class=\"ssrcss-ab5fd8-StyledFigureContainer e34k3c21\"><span class=\"ssrcss-11kpz0x-Placeholder e16icw910\"><span><\/p>\n<div><img decoding=\"async\" alt=\"sheep\" src=\"https:\/\/www.ghanamma.com\/wn\/wp-content\/uploads\/2022\/11\/_127498940_photo24-10-2022150844.jpg\" width=\"976\" height=\"549\" loading=\"lazy\" class=\"ssrcss-evoj7m-Image ee0ct7c0\"\/><\/div>\n<p><\/span><\/span><\/div>\n<\/figure>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">Mr Scott said there had always been unique challenges facing farmers but the economic crisis had make matters much worse.<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">Costs are going \u201cthrough the roof\u201d, he said, and there are constant struggles to find staff to help out.<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">Mr Scott said struggling on without sharing your problems led to feelings of isolation and loneliness.<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">\u201cYou do feel lonely, there\u2019s no doubt about it,\u201d he said. <\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">\u201cI think there are times of the year where you push yourself physically and mentally beyond where it\u2019s sensible and I think in those times you\u2019ve got to try to change habits and look at ways you can actually recharge.\u201d<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">In a bid to address the unique challenges they face, John and Jock are starting an early intervention wellbeing programme called Farmstrong.<\/p>\n<\/div>\n<\/div>\n<div data-component=\"image-block\" class=\"ssrcss-18mjolk-ComponentWrapper ep2nwvo1\">\n<figure class=\"ssrcss-wpgbih-StyledFigure e34k3c23\">\n<div class=\"ssrcss-ab5fd8-StyledFigureContainer e34k3c21\"><span class=\"ssrcss-11kpz0x-Placeholder e16icw910\"><span><\/p>\n<div><img decoding=\"async\" alt=\"cattle\" src=\"https:\/\/www.ghanamma.com\/wn\/wp-content\/uploads\/2022\/11\/_127503585_photo24-10-2022152259.jpg\" width=\"976\" height=\"549\" loading=\"lazy\" class=\"ssrcss-evoj7m-Image ee0ct7c0\"\/><\/div>\n<p><\/span><\/span><\/div>\n<\/figure>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">First established in New Zealand in 2015, and now being adopted in Scotland, the goal is to give farmers the skills to \u201clive well, farm well, and get the most out of life\u201d.<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">\u201cIt looks at various things from improving sleep, to more exercise \u2013 and there\u2019s a big part of it which is peer learning,\u201d said Mr Scott, who is working on the initiative with farmers from across Scotland. <\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">\u201cSo farmers are getting out and they\u2019re getting off-farm and they\u2019re speaking to their peers, learning about what they do to actually look after themselves, and focus on making sure they\u2019re physically and mentally fit, ready to face day-to-day farming challenges.\u201d<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">He added: \u201cI have no doubt that over the past few years that opening up and talking to Jock and other good friends about how I feel has been tremendous.<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">\u201cThere\u2019ll be times of the year I really struggle, and I know I can lift the phone and vice-versa.\u201d<\/p>\n<\/div>\n<\/div>\n<div data-component=\"text-block\" class=\"ssrcss-11r1m41-RichTextComponentWrapper ep2nwvo0\">\n<div class=\"ssrcss-7uxr49-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph eq5iqo00\">Farmstrong in Scotland is set to launch in the coming months, and after extensive fundraising will be free for farmers to get involved in.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p> <!-- A generated by theme --> <\/p>\n<p><style><![CDATA[\n\n\/* inline tdc_css att *\/\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_109{\nmargin-right:-20px !important;\nmargin-left:-20px !important;\npadding-right:20px !important;\npadding-left:20px !important;\n}\n}\n\n]]><\/style>\n<style><![CDATA[\n\/* custom css *\/\n.tdi_109.td-a-rec{\n\t\t\t\t\ttext-align: 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avatar-500 photo\" height=\"500\" width=\"500\" loading=\"lazy\" decoding=\"async\"\/><\/a><\/div>\n<\/div>\n<div class=\"td_block_wrap tdb_single_post_share tdi_118 td-pb-border-top td_block_template_1\" data-td-block-uid=\"tdi_118\">\n<style><![CDATA[\n\n\/* inline tdc_css att *\/\n\n.tdi_118{\nmargin-top:30px !important;\nmargin-bottom:30px !important;\n}\n\n]]><\/style>\n<style><![CDATA[\n\/* custom css *\/\n.tdi_118 .td-post-sharing,\n\t\t\t\t.tdi_118 .tdb-share-classic{\n\t\t\t\t\ttext-align: center;\n\t\t\t\t}\n]]><\/style>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#13; &#13; &#13; By Georgina Hayes &amp; Ian Hamilton BBC Scotland news Many farmers are great at looking after their livestock but not at taking care of themselves, according to Jock Gibson. The farmer, from Forres in Moray, said when times get hard and the challenges mount up it was difficult to step away and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1243335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-1243333","post","type-post","status-publish","format-standard","has-post-thumbnail","category-world"],"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/1243333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/comments?post=1243333"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/1243333\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/media?parent=1243333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/categories?post=1243333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/tags?post=1243333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}