Most people would agree you generally can\u2019t help who you fall in love with. But in some circumstances, you might wish that weren\u2019t the case. Maybe you love someone who doesn\u2019t feel the same way about you.<\/p>\n
Regardless of the situation, love is a complicated emotion. And even when it\u2019s clear that a relationship isn\u2019t doing you any favors, it can feel impossible to simply turn off your feelings.<\/p>\n
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These tips can help you start the process of moving forward<\/p>\n
1. Acknowledge the truth of the situation<\/strong><\/p>\n Optimism isn\u2019t a bad trait. The ability to hold on to hope in difficult or painful situations is typically considered a sign of personal strength.<\/p>\n But when it comes to struggling relationships, it\u2019s more helpful to consider the present reality than the future you imagine.<\/p>\n If you believe giving up on your relationship or love for someone means you\u2019ve failed, think again. It takes courage and self-awareness to recognize this. You\u2019ve taken a positive step toward self-growth<\/p>\n 2. Accept what the love meant to you<\/strong><\/p>\n \u201cSome loves might always scratch at your heart,\u201d Egel says. \u201cSome relationships, especially those that were an integral part of growth at pivotal times in our lives, thread through the inner makings of who we become.\u201d<\/p>\n Letting go of a meaningful love can make you feel like you\u2019re also letting go of everything it once was. But try to take the opportunity to acknowledge the good things about the relationship, anything you might have learned from it. Validate those feelings. Give them space in your heart.<\/p>\n 3. Look to the future<\/strong><\/p>\n Love for an ex or someone who doesn\u2019t return your feelings can limit you. If you stay stuck with someone you can\u2019t have a relationship with, you\u2019ll likely have a hard time finding happiness with anyone else. Even if you don\u2019t feel ready for anything serious, casual dating can help you realize there are plenty of great people out there.<\/p>\n If no one feels quite right, you may still need time to work through your lingering attachment. It\u2019s perfectly fine to enjoy casual relationships while doing this work. But handle these situations with integrity: Be open and honest about what you\u2019re looking for and what you\u2019re currently able to give<\/p>\n Content created and supplied by: Survival.blog (via Opera \n , . , . () , , , , , , , , . \/ , and\/or . , , and\/or , and\/or <\/span><\/p>\n
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