Regularly biting your nails can cause your teeth to shift out of place, which can require correctional braces or a retainer. Nail biting could also cause your teeth to break or could damage your tooth enamel. The germs could also potentially infect, or irritate, your gums.\u00a0<\/p>\n
1. It increases the\u00a0risk of infection<\/strong><\/p>\n Biting your nails increases the risk of paronychia, an infection of the nail. Symptoms of paronychia include a painful, red, swollen area around the nail, often at the cuticle or at the site of a hangnail or other injury. infection is bacterial, there may be pus-filled blisters at the site. Also, if you chew on nails that have warts\u2014which are caused by a virus\u2014and then chew on other nails, this can cause warts to spread to other areas.\u00a0<\/p>\n 2. It\u2019s bad for your teeth<\/strong><\/p>\n It\u2019s not recommended to use your teeth as tools, apart from chewing your food. Regularly biting your nails can cause your teeth to shift out of place, which can require correctional braces or a retainer. Nail biting could also cause your teeth to break or could damage your tooth enamel. The germs could also potentially infect, and irritate your gums. Also, the bacteria that is on your fingers or nails can linger in your mouth and cause halitosis, or bad breath.<\/p>\n 3. You can have more hangnails or ingrown nails<\/strong><\/p>\n If you constantly bite at your nails, chances are you\u2019ll bite off a bit more than you expected, and when a piece of torn skin at the root of your nail appears, that\u2019s a hangnail. Hangnails are open sores that can easily become infected. 4. There\u2019s a risk of toxic poisoning<\/strong><\/p>\n If gel polishes are your thing, you should kick the nail-biting habit sooner rather than later. Regular nail polishes have plenty of toxins themselves, but gel polishes have chemicals that can be harmful when ingested. 5. There are a lot of germs under your fingernails<\/strong><\/p>\n Even if you wash your hands frequently, it’s difficult to get all the germs and dirt from under your nails. So just imagine what you\u2019re exposing your body to whenever you give these germs and dirt-free access to your mouth.\u00a0 Many people have nervous habits, such as pacing or fidgeting, and although many are harmless, if you bite your nails when you\u2019re stressed or anxious, you are actually at risk for some ailments.<\/p>\n These reasons are enough for you to stop biting your nails which will help you so much.<\/p>\n Content created and supplied by: Survival.blog (via Opera \n , . , . () , , , , , , , , . \/ , and\/or . , , and\/or , and\/or <\/span><\/p>\n
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The best way to avoid painful sores is to prevent the hangnail from forming in the first place by moisturizing regularly\u2014and not chewing on your fingers.<\/p>\n
Although the low amounts of toxicity likely won\u2019t show any harmful effects right away, we don\u2019t yet understand all of the potential long-term consequences.<\/p>\n
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