{"id":1145327,"date":"2022-07-09T08:19:48","date_gmt":"2022-07-09T08:19:48","guid":{"rendered":"https:\/\/www.ghanamma.com\/2022\/07\/09\/want-to-get-clear-skin-try-these-2-evidence-backed-tips\/"},"modified":"2022-07-09T08:19:48","modified_gmt":"2022-07-09T08:19:48","slug":"want-to-get-clear-skin-try-these-2-evidence-backed-tips","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2022\/07\/09\/want-to-get-clear-skin-try-these-2-evidence-backed-tips\/","title":{"rendered":"Want to Get Clear Skin? Try These 2 Evidence-Backed Tips"},"content":{"rendered":"<p><\/p>\n<div>\n<article>\n<p><img decoding=\"async\" src=\"http:\/\/www.ghanamma.com\/wp-content\/uploads\/2022\/07\/f0b7d8af0fff49f683c7f5ac33bf7977\"\/><\/p>\n<div class=\"youtube-embed\" data-video_id=\"0OSeAkGYxIo\"><iframe loading=\"lazy\" title=\"How To Enable Portrait\/ Bokeh mode on Android phone #youtube #fyp\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/0OSeAkGYxIo?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p> <iframe><\/iframe><\/p>\n<p>1. Wash your face twice a day<\/p>\n<p>If you\u2019re prone to breakouts or have oily skin, don\u2019t skimp on washing your face as part of your morning and evening skin care routine.<\/p>\n<p>In a study that focused specifically on face washing, participants were asked to wash their face one, two, or four times a day for a six-week period.<\/p>\n<p>At the end of the study, there was a significant improvement in the acne lesions of those who washed their face twice a day. The participants who only washed their face once a day had the greatest increase in pimples. <\/p>\n<p>2. Apply a moisturizer<\/p>\n<p>How does a moisturizer help keep your skin clear? Well, if your skin is excessively dry, it may try to compensate for the dryness by overproducing oil. The result? Breakouts.<\/p>\n<p>Like cleansers, moisturizers don\u2019t have to be expensive or filled with fancy ingredients. More importantly, look for a moisturizer that\u2019s noncomedogenic. This means it won\u2019t clog your pores.<\/p>\n<p>If you have oily skin, moisturizers labeled \u201clightweight\u201d may be best to prevent a heavy, greasy feeling.<\/p>\n<p>Some people find they have to switch to heavier moisturizers during the winter months when cold, dry air can leave skin feeling tight and dried out.<\/p>\n<p>Content created and supplied by: yawscott.de.blogger (via  Opera<br \/>\nNews )<\/p>\n<p><\/iframe><\/article>\n<p class=\"copyright hide\">\n<span class=\"content\">    ,  .   ,     .       () , , , , , , , , .      \/ ,  and\/or  .     ,  , and\/or  ,      and\/or     <\/span><br \/>\n<span class=\"see-more\"><\/span>\n<\/p>\n<section class=\"tags\">\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>1. Wash your face twice a day If you\u2019re prone to breakouts or have oily skin, don\u2019t skimp on washing your face as part of your morning and evening skin care routine. In a study that focused specifically on face washing, participants were asked to wash their face one, two, or four times a day [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1145328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[7916,20064,688,805],"class_list":["post-1145327","post","type-post","status-publish","format-standard","has-post-thumbnail","category-top-stories","tag-clear","tag-evidencebacked","tag-skin","tag-tips"],"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/1145327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/comments?post=1145327"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/1145327\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/media?parent=1145327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/categories?post=1145327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/tags?post=1145327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}