{"id":1129337,"date":"2022-06-21T02:20:07","date_gmt":"2022-06-21T02:20:07","guid":{"rendered":"https:\/\/www.ghanamma.com\/2022\/06\/21\/check-some-health-benefits-of-tangerine\/"},"modified":"2022-06-21T02:20:07","modified_gmt":"2022-06-21T02:20:07","slug":"check-some-health-benefits-of-tangerine","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2022\/06\/21\/check-some-health-benefits-of-tangerine\/","title":{"rendered":"Check some health benefits of Tangerine."},"content":{"rendered":"<p><\/p>\n<div>\n<article>\n<p>Here are some health benefits of Tangerine.<\/p>\n<p>1. High in antioxidants<\/p>\n<p>Antioxidants protect your body by neutralizing the damaging effects of oxidative stress, which is caused by the accumulation of free radicals.<\/p>\n<p>2. Rich in vitamin C.<\/p>\n<p>Vitamin C in tangerines may help protect your immune system from viruses and bacteria by acting upon T cells, a type of white blood cells that protect your body.<\/p>\n<p>3. The consumption of tangerine Packed with nutrient with other citrus fruits, such as oranges and grapefruits, tangerines are nutrient- and water-rich \u2014 in fact, they\u2019re about 85% water and they help to keep the immune system strong and healthy.<\/p>\n<p>4. Instant Source Of Energy<\/p>\n<p>It is an excellent source of instant energy as it contains electrolytes (sodium &#038; potassium), minerals and carbohydrates in it which keeps the body hydrated.<\/p>\n<p>5. Immunity boosters<\/p>\n<p>Vitamin C in tangerines may help protect your immune system from viruses and bacteria by acting upon T cells, a type of white blood cells that protect your body from diseases and illnesses.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2022\/06\/d82b0d3e6c31480798046b10e0cd6c6d\"\/><\/p>\n<p>Content created and supplied by: HannahAsiedu01 (via  Opera<br \/>\nNews )<\/p>\n<\/article>\n<p class=\"copyright hide\">\n<span class=\"content\">    ,  .   ,     .       () , , , , , , , , .      \/ ,  and\/or  .     ,  , and\/or  ,      and\/or     <\/span><br \/>\n<span class=\"see-more\"><\/span>\n<\/p>\n<section class=\"tags\">\nTangerine<br \/>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Here are some health benefits of Tangerine. 1. High in antioxidants Antioxidants protect your body by neutralizing the damaging effects of oxidative stress, which is caused by the accumulation of free radicals. 2. Rich in vitamin C. Vitamin C in tangerines may help protect your immune system from viruses and bacteria by acting upon T [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1129338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[726,418,403,11884],"class_list":["post-1129337","post","type-post","status-publish","format-standard","has-post-thumbnail","category-top-stories","tag-benefits","tag-check","tag-health","tag-tangerine"],"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/1129337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/comments?post=1129337"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/1129337\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/media?parent=1129337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/categories?post=1129337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/tags?post=1129337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}