{"id":1010882,"date":"2022-03-04T19:30:51","date_gmt":"2022-03-04T19:30:51","guid":{"rendered":"https:\/\/www.ghanamma.com\/2022\/03\/04\/watch-man-spends-three-hours-in-ice-for-guinness-world-record\/"},"modified":"2022-03-04T19:30:51","modified_gmt":"2022-03-04T19:30:51","slug":"watch-man-spends-three-hours-in-ice-for-guinness-world-record","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2022\/03\/04\/watch-man-spends-three-hours-in-ice-for-guinness-world-record\/","title":{"rendered":"Watch: Man spends three hours in ice for Guinness World Record"},"content":{"rendered":"<p><\/p>\n<div>\n<div class=\"slide-image-container\">\n    <img loading=\"lazy\" decoding=\"async\" style=\"width: 100%;\" width=\"550\" height=\"367\" src=\"https:\/\/www.ghanamma.com\/wp-content\/uploads\/2022\/03\/Man-spends-three-hours-in-ice-for-Guinness-World-Record.jpg\" title=\"Man spends three hours in ice for Guinness World Record\" alt=\"Man spends three hours in ice for Guinness World Record\"\/>\n<\/div>\n<p>Valerjan Romanovski broke a Guinness World Record by spending 3 hours, 35 minutes with his body submerged in ice. Photo courtesy of Guinness World Records<\/p>\n<article itemprop=\"articleBody\">\n<p><span class=\"story_dl\">March 4 (UPI) &#8212;<\/span> A Polish endurance enthusiast broke a Guinness World Record in Lithuania by spending 3 hours, 28 minutes with his body submerged in ice.<\/p>\n<p>Valerjan Romanovski climbed into a glass tank of ice on a Wilno, Wilenski, street and attempted to maintain full body contact with the ice for long enough to break the record of 2 hours, 35 minutes, 33 seconds, which was set by Romain Vandendorpe of France.\n<\/p>\n<\/article>\n<p>The endurance enthusiast said he trained for the record for six months.<\/p>\n<p>&#8220;I have been dealing with the cold for several years,&#8221; Romanovski told Guinness. &#8220;Half a year before the record, there was a decision made to try my strengths in this discipline. I did a few trainings, after which I decided that the record was within reach.&#8221;\n<\/p>\n<p><emb><\/p>\n<div class=\"youtube-embed\" data-video_id=\"PM9HFRLCpHs\"><iframe loading=\"lazy\" title=\"Longest duration submerged in ice - Guinness World Records\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/PM9HFRLCpHs?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p><\/emb>\n<\/p>\n<p>Romanovski previously broke the Guinness World Record for farthest distance cycled off-road in 12 hours when he took a 195.51-mile ride.<\/p>\n<p>&#8220;I prepared for the ice record in a similar way to cycling,&#8221; the athlete said. He said his preparations for both records involved training, rest and regeneration.\n<\/p>\n<p>&#8220;Workouts are not difficult for me. My body is prepared for them. I like new challenges. I use the knowledge of paramedics, scientists and doctors,&#8221; he said.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Valerjan Romanovski broke a Guinness World Record by spending 3 hours, 35 minutes with his body submerged in ice. Photo courtesy of Guinness World Records March 4 (UPI) &#8212; A Polish endurance enthusiast broke a Guinness World Record in Lithuania by spending 3 hours, 28 minutes with his body submerged in ice. Valerjan Romanovski climbed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1010884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[212],"tags":[],"class_list":["post-1010882","post","type-post","status-publish","format-standard","has-post-thumbnail","category-odd-but-true"],"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/1010882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/comments?post=1010882"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/posts\/1010882\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/media?parent=1010882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/categories?post=1010882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2022\/wp-json\/wp\/v2\/tags?post=1010882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}