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4 Things Every Woman Should Do After Intercourse To Keep Their Vagina Healthy

The female reproductive organ is one of the most delicate organs in every woman’s body. It provides a passageway for blood and mucosal tissue from the uterus during a woman’s monthly period. It receives the male private organ during intercourse and holds the reproductive cells until they pass into the uterus and finally l provides a passageway for childbirth.

There are lots of complications many women are suffering from today which results from intercourse. Intercourse is a form of physical activity that comprises several benefits. However, what you do after the act has a lot of roles to play in your entire health as a woman. Here are things you should do after intercourse to keep your private part healthy.

Pee after intercourse if you’re prone to UTIs

During intercourse, germs can come into contact with your urinary tract, a small hole just above your private part. Peeing after intimacy helps flush those germs out. However, If you don’t pee after this act, you could get a urinary tract infection (UTI) an easily treatable, but painful condition.

Go commando

Once you’re so fresh and so clean, ward off urinary tract infections and other diseases by wearing cotton underwear and loose-fitting PJs to keep your private’s organ dry—or better yet, go commando for optimum air circulation. Moreover, avoid nylon underwear and tight-fitting sleepwear, which can trap moisture and help bacteria grow.

Eat More Banana

It is advisable to always consume bananas because the potassium present in them allows blood to flow from your heart to the private part.

Drink Water

Water does not only strengthens your bones but also improves your health. But also help your intercourse life. According to a study, consuming a cup of water before or after intercourse help to hydrate your body and flush pesky urinary tract infection-causing bacteria from your bladder.

Source:

https://www.womenshealthmag.com/sex-and-love/a19929825/things-to-do-after-sex/

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