There are many reasons for itchy skin. It could be the result of a skin condition, such as eczema, shingles, hives, or psoriasis, or it could be a sign of a contagious disease, ringworm. Everyone gets an itch once in a while. However, if an itch lasts for more than six weeks, it is considered a chronic itch and is more likely to disrupt your life. Here are some tips to soothe itchy skin.
1. Apply a cold, wet cloth or ice pack to the skin that itches. Do this for about five to 10 minutes or until the itch subsides.
2. Take a bath. This can be very soothing, especially for blisters or oozing skin due to chickenpox or sunburn.
3. Moisturize your skin. Always choose a moisturizer free of additives, fragrances and perfumes.
4. Apply cooling agents, such as menthol or calamine. You could also place your moisturizer in the refrigerator to help achieve this cooling effect.
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