Although it has a weird name, bladderwrack (Fucus vesiculosus) is one of the most common type of seaweed found in our oceans. Other common names of bladderwrack include; red fucus, rockweed, and black tang. Bladderwrack is an edible brown seaweed of the kelp variety. According to health experts, below are exceptional health benefits of bladderwrack.
For Weight Loss. Supplements that increase metabolism are one of the most sought solutions in our generations. Bladderwrack has been a significant weight loss supplement for some time now and many people are starting to appreciate its benefits. Bladderwrack heightens metabolism, which allows your body to burn off the excess fat and in the long-run curbing obesity and other disorders associated with excess weight.
For Improved Eyesight. Bladderwrack contains beta-carotene whose benefits range from immune system improvement to good vision. Consequently, bladderwrack is a good dietary source of beta-carotene for people who want to improve their vision. Like all carotenoids, this organic supplement contains antioxidants. Beta-carotene neutralizes the harmful free radicals in the cornea using the antioxidants present in its structure. Moreover, bladderwrack helps prevent the degeneration of muscles hence preventing cataracts.
Reduced Inflammation. Over the years, bladderwrack has been a potent source of anti-inflammatory relief. From thyroid to skin irritation, gout to reducing swelling, bladderwrack plays an important role in neutralizing swelling, irritation and even pain. Depending on the inflammation, you can use it either externally or internally. While both forms of using bladderwrack are sufficiently effective, when used simultaneously the results are nothing short of remarkable. Bladderwrack can be used for inflammations such as in relieving muscle soreness and joint inflammation.
Prevention Of Cancer. Fucoidan, contained in bladderwrack, is a very beneficial sulfated polysaccharide to the human immune system. Not only does it reduce the risk of a tumor, but it also lowers the levels of blood sugar in the blood and cholesterol in the body. Fucoidan targets the substance responsible for the growth and reproduction of API-1 and regulates it accordingly. Slowing down AP-I significantly lowers the proliferation and growth of cancer cells.
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