Here are some health benefits of honey.
1. Promotes burn and wound healing
Topical honey treatment has been used to heal wounds and burns. The practice is still common today on honey and wound care found it most effective at healing partial-thickness burns and wounds .
2. 4. May improve heart health
Honey may also help prevent heart disease.
The consumption of honey may help lower blood pressure, improve blood fat levels, regulate your heartbeat to promote a better health condition.
3. sugar levels than regular sugar
When it comes to blood sugar management, the antioxidants it contains may help protect against metabolic syndrome and type 2 diabetes.Theconsumption of honey may increase levels of adiponectin, a hormone that reduces blood sugar levels.
4. . Calms a Sore Throat and Cough
The idea that honey can soothe a cough isn’t just an old wives’ tale; it’s actually one of the top benefits of eating honey. It helps to relieve cough.
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Content created and supplied by: HannahAsiedu01 (via Opera
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