5 kinds of emotional abuse

Physical abuse in a relationship is easy to spot, but what about emotional abuse? They’re difficult to spot and respond to. When your partner distorts you into believing you’re the one who’s at blame, it’s called emotional abuse. They are attempting to draw attention to themselves by ignoring your sentiments and accusing you of wrongdoing. One must understand what emotional abuse is. Here are a few key terms to familiarize yourself with.

• Gaslighting

When someone engages in this sort of emotional abuse, they make their spouse feel guilty by putting them in a scenario where they are at fault. They persuade their partner to believe something completely different, although this is not the case. The partner starts to believe that they are becoming insane. This is the epitome of emotional abuse.

• Narcissism

This describes a person who lacks empathy, is self-centered, and is egotistic. They believe they are entitled to and superior to others. In these situations, their partner feels quite inferior to them.

• Manipulation

In this case, a person will act in a certain way to obtain what they desire. They will emotionally manipulate their spouse to make him or her feel guilty about the problem. Such individuals are expert manipulators who will go to any length to achieve their goals.

• Force isolation

A person emotionally shocks their partner, causing them to feel the need to withdraw from society. The individual has a great deal of anxiety, low self-esteem, and guilt as a result of this. The person who causes emotional harm to their partner also damages their partner’s relationships with others.

• Engulfment

This is when a person’s affirmation and attention are fully reliant on their partner. They are always begging their partner to confirm their existence. They invade their partner’s personal space, causing him or her a great deal of annoyance.

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