Ginger, lemon, and honey tea has commonly been used to handle colds and sinus infections. All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up).
The digestive fire is considered to be the cornerstone of health. Without it, the entire bodily system cannot function properly. Thus, the use of spices and warm foods is commonly used in this ancient medical system of India.
Ginger naturally warms the body, supporting circulation and lowering high blood pressure. This pungent root has been used for thousands of years to treat ailments such as colds, migraines, nausea, arthritis, and hypertension. It has also been known to be helpful in relieving indigestion & constipation and improving blood circulation & nutrient absorption.
Studies on Ingredients
Studies Shows that Ginger Benefits May Include:
1. Improve overall cardiovascular health
2. Improve gastrointestinal health.
3. Alleviate muscle pain that arises after intense workouts.
4. Help with motion sickness.
5. Help with morning sickness
6. Help with Colic
7. Help settle an upset stomach
8. Help with alleviating gas
9. Help with alleviate bloating
10. Help with alleviate heartburn
Lemon Benefits
Lemon is a secretagogue a substance that promotes secretion which encourages the liquidation of mucus.
It is also a source of antioxidants and nutrients. The sour taste stimulates the digestive fire which is important for cleansing, alkalizing and detoxing.
1. May promote hydration.
2. May prevent kidney stone.
3. May support in weight loss.
4. May aid in digestion
5. May improve skin detoxing and health.
Honey Benefits
Honey contains a large amount of antioxidants which are helpful in removing free radicals from the body. (The presence of free radicals has been linked to a number of chronic health issues.
It contains a number of trace minerals and vitamins like calcium, magnesium, potassium, phosphorous, and zinc.
1. May help with lowering blood pressure.
2.may help improve cholesterol.
3. May help lower triglycerides.
Content created and supplied by: GanyoEdem (via Opera
News )