One doctor remarked: “a round of sḛx is like running around your house five times.” The fact that you are on your bed does not mean you are not using energy. Think about the sweat, the panting and the deep sleep people fall into.
Since sḛx is a difficult exercise. So, people who engage in it should expect to become excessively tired. This is normal and a simple rest should get your strength back. However, if you love early morning one, you will likely skip work or get there late.
In some circumstances, people feel dizzy while having sḛx. Others also become extremely tired that they may look like fainting. Men over the age of 45 usually experience this more.
First, the person will start feeling dizzy, then everything will turn dark and they may seem like they are losing their legs. The individual could even faint or become unconscious. When this happens these simple tricks below will help.
Get Coca-Cola
If you become extremely tired and start feeling dizzy, get a bottle of coke. It contains sugar and caffeine which can give instant energy and restore the strength of the individual. The person can then rest.
Eat and sleep
If you love to have sḛx, then you should have food around. When you feel excessively tired or dizzy, get something heavy to eat and rest. Do not continue the activity again.
While the above tricks will help those who have not fainted, the ones below are for those who fainted or became unconscious.
Check the pulse
person had fainted, check the pulse, and see if he is all right. If he is not breathing or has zero pulses, perform CPR as you call an ambulance. This will revive the heart before the brain dies.
Seek help
If you have fainted more than once during sḛx, see a doctor for a diagnosis. It could be an underlying heart condition that must be rectified.
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