Sobolo is a delicious and healthy drink made from the petals of the Hibiscus flower. In most parts of Africa and the world, this beverage is well-liked. Ghanaians love Sobolo. There are currently several variants of the drink, each with different flavours to enhance the flavour.
This article discusses some of the benefits of Sobolo drink.
1. Reduces blood pressure.
According to studies, drinking Sobolo will significantly help you keep your blood pressure under control. According to several research, hibiscus tea is more effective than most blood pressure drugs. This is due to the fact that it is natural and has less adverse effects than pharmaceutical drugs. If you drink it three times a day for a couple of weeks, you can effectively drop your blood pressure by at least ten points.
2. Decreases cholesterol level.
Sobolo has demonstrated in studies to be particularly beneficial in decreasing LDL cholesterol levels. It contains bioflavonoids, which assist to prevent plaque from forming on your artery walls, lowering your cholesterol and preventing a variety of other significant ailments.
3. It helps in treating cold
It is high in Vitamin C, which helps to prevent colds, flu, and other infectious diseases. When taken as soon as the symptoms of a cold appear, it helps to relieve the cold rapidly. The drink has also been shown to speed up the healing of open wounds by up to two times.
What is your favourite flavour of Sobolo drink? Share it in the comment box.
Content created and supplied by: Walasty12 (via Opera
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