Smiling can boost your mood. However, prefer not to smile because of the appearance and nature of their teeth.
In this article, you are going to learn about the causes of yellow teeth and how to get whiter teeth again.
What causes tooth decay?
Tooth decay is caused by many factors. Foods such as coffee and tea can stain the enamel. This can be prevented by drinking a glass of water afterward.
HOW TO GET PERFECT WHITE TEETH
1. SEE THE DENTIST OFTEN
In the teeth the development of a plaque known as tartar. Tartar is a calcified, hard mineral deposit form on teeth. Tartar is found at the bottom of the teeth as a rough bumpy line. It can be removed by constantly visiting the dentist or dental hygienist.
2. BE CAREFUL OF THE DRINK YOU TAKE
Some drinks are noted for staining the teeth. Some examples are coffee, tea, and red wine. To prevent your teeth from getting stained, wash your mouth with water after you take any of these drinks.
3. USE MOUTH WASH
Mouth wash is very essential when it comes to reducing bacterial infection in the mouth and promoting fresh breath.
It can also improve the appearance of your teeth. Always make sure that your mouth wash contains hydrogen peroxide. Also, read the label before use because there are several types of mouth wash and how they should be used.
4. LIMIT YOUR SUGAR INTAKE
The intake of sugar serves as a promotion of the growth of tooth decay-causing bacterial, to avoid this, you should cut down your intake of sugar.
5.PRACTICE GOOD DENTAL HYGIENE
It is very important to practice good dental hygiene because that is the main factor that would help keep your teeth healthy. Good dental hygiene involves the brushing of teeth twice daily and flossing.
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