How To Gain Weight As A Skinny Guy To Make You Look Attractive

It is rather unfortunate that there are many guys who looks skinny and don’t know what to do to add more weight. Don’t worry, I’ve been skinny for sometime now until I decided to take on some neccessary steps that change my life for good. I’ve now been able to adapt to the kind of weight I’ve been longing since and that has made me even more attractive.

There are some quick things you can do right away without delay if you are a skinny guy and want to add weight.

Exercise daily

This is the very first step that helped me to add more weight and therefore raised from the level of been skinny. I made it a point to download some neccessary apps to helped me to exercise daily for 3 months. I completely realized I have had a changed of form during the first three weeks and that even gingered me the more to do better. You can also do same if you want to add weight.

Calorie dense foods

It is advisable to take in food or fruits that is contained with high amount of calories. This would help you to put on a good body structure and thereby exercising daily would add more weight to you. Eat calorie dense foods such as nuts, peanuts, butter, dry fruits and many others. This would help you look good and amazing.

Drink more calories 

If you are a fun of mixing fruits together in the form of drinks, then you are at a higher chance of adding more weight. This is the most easiest and simple way to add about 400 to 500 calories to your diet. You can blend banana and later add milk and drink. This would also help your body look fresh and clean.

Visit the gym

This would help you look muscular in the eyes of people. Try as much as possible to hit the gym at least 3 times a week. It is a gradual process to add weight so please don’t be in a haste to do that.

Thanks you for reading. 

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