{"id":694781,"date":"2019-08-29T12:46:22","date_gmt":"2019-08-29T12:46:22","guid":{"rendered":"<br><p>Anger is a normal emotion that everyone experiences from time to time. However, if you find your anger turns to aggression or outbursts, you need to find healthy ways to deal with anger. You can actually turn your anger into a positive emotion if y"},"modified":"2019-08-29T12:46:22","modified_gmt":"2019-08-29T12:46:22","slug":"9-tips-to-help-you-tame-your-anger","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2019\/08\/29\/9-tips-to-help-you-tame-your-anger\/","title":{"rendered":"9 Tips To Help You Tame Your Anger"},"content":{"rendered":"<p><\/p>\n<p>Anger is a normal emotion that everyone experiences from time to time. However, if you find your anger turns to aggression or outbursts, you need to find healthy ways to deal with anger. You can actually turn your anger into a positive emotion if you work at it otherwise it simply becomes problematic and can [&#8230;]<\/p>\n<p>The post 9 Tips To Help You Tame Your Anger appeared first on  &#8211; Nigeria and World News.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anger is a normal emotion that everyone experiences from time to time. However, if you find your anger turns to aggression or outbursts, you need to find healthy ways to deal with anger. You can actually turn your anger into a positive emotion if you work at it otherwise it simply becomes problematic and can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-694781","post","type-post","status-publish","format-standard","category-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>9 Tips To Help You Tame Your Anger - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2019\/08\/29\/9-tips-to-help-you-tame-your-anger\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"9 Tips To Help You Tame Your Anger - Ghanamma.com\" \/>\n<meta name=\"twitter:description\" content=\"Anger is a normal emotion that everyone experiences from time to time. 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