{"id":406454,"date":"2017-07-28T16:03:42","date_gmt":"2017-07-28T16:03:42","guid":{"rendered":"https:\/\/ghana-mma.com\/2017\/07\/28\/instantly-get-your-brain-working-more-powerfully\/"},"modified":"2017-07-28T16:03:42","modified_gmt":"2017-07-28T16:03:42","slug":"instantly-get-your-brain-working-more-powerfully","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2017\/07\/28\/instantly-get-your-brain-working-more-powerfully\/","title":{"rendered":"Instantly Get Your Brain Working More Powerfully"},"content":{"rendered":"

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If you\u2019ve ever been slumped at your desk stumped over a personal problem or stymied by a work issue, don\u2019t descend into a dilemma of despair. California researchers have concocted a quick and easy way to almost instantly boost your brain power and devise a creative solution.<\/p>\n

A study of more than 170 people shows that getting up from your chair and going for a walk leads to extra creativity.<\/p>\n

\u201cMany people anecdotally claim they do their best thinking when walking,\u201d says researcher Marily Oppezzo. \u201cWith this study, we finally may be taking a step or two toward discovering why.\u201d<\/p>\n

Other studies have demonstrated that aerobic exercise can help the brain. But this research looked at how walking can temporarily improve a variety of thinking modes, allowing you to engage in freely flowing ideas instead of running in intellectual circles while sitting.<\/p>\n

\u201cAsking someone to take a 30-minute run to improve creativity at work would be an unpopular prescription for many people,\u201d researcher Daniel Schwartz says. \u201cWe wanted to see if a simple walk might lead to more free-flowing thoughts and more creativity.\u201d<\/p>\n

Among the people who were tested for creativity while walking, 100 percent thought of more creative ideas in one test. And then 95 percent, 88 percent and 81 percent of the walkers in the other experiments had more creative responses compared to what they could generate while sitting.<\/p>\n

source: Easyhealthoptions<\/p>\n<\/div>\n

\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u0642\u0627\u0644\u0628 \u0648\u0631\u062f\u067e\u0631\u0633<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

If you\u2019ve ever been slumped at your desk stumped over a personal problem or stymied by a work issue, don\u2019t descend into a dilemma of despair. California researchers have concocted a quick and easy way to almost instantly boost your brain power and devise a creative solution. A study of more than 170 people shows […]<\/p>\n","protected":false},"author":0,"featured_media":406455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-406454","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle"],"yoast_head":"\nInstantly Get Your Brain Working More Powerfully - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2017\/07\/28\/instantly-get-your-brain-working-more-powerfully\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Instantly Get Your Brain Working More Powerfully - Ghanamma.com\" \/>\n<meta name=\"twitter:description\" content=\"If you\u2019ve ever been slumped at your desk stumped over a personal problem or stymied by a work issue, don\u2019t descend into a dilemma of despair. 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