{"id":393673,"date":"2017-06-01T13:51:13","date_gmt":"2017-06-01T13:51:13","guid":{"rendered":"https:\/\/ghana-mma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/"},"modified":"2017-06-01T13:51:13","modified_gmt":"2017-06-01T13:51:13","slug":"reduce-intake-of-junk-foods-health-expert-advises","status":"publish","type":"post","link":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/","title":{"rendered":"Reduce intake of junk foods \u2013 Health expert advises\u00a0"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Prepackaged food may come in handy and very helpful but a health expert, Mavis Manns of the Chiropractic and Wellness Centre (CWC), has warned of its dire health complications with the regular consumption of such food.<\/p>\n<p>According to her, frequent eating of what she termed junk foods was inimical to health and shortens lifespan.<\/p>\n<p>Speaking to <strong>Citi News<\/strong>, at a workshop organized by the Chiropractic and Wellness Centre Mrs. Manns called on Ghanaians to cultivate the habit of eating fresh food.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-324430 aligncenter\" src=\"https:\/\/ghanamma.com\/wp-content\/uploads\/2017\/06\/Chiropractic-and-Wellness-Centre-4.jpg\" alt=\"chiropractic-and-wellness-centre-4\" width=\"768\" height=\"512\"  \/><\/p>\n<p>The program which was part of the centre\u2019s monthly day celebrations was also geared towards orienting clients on health security.<\/p>\n<p>According to Mrs. Manns it was \u201cunfortunate that, many households, today, have resorted to eating junk foods which is less nutritious instead of eating homemade meals.\u201d<\/p>\n<p>\u201cI, therefore, entreat you to cultivate the habit of making dishes that can be stored in refrigerators, so that children would always have something to snack on.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-324428 aligncenter\" src=\"https:\/\/ghanamma.com\/wp-content\/uploads\/2017\/06\/Chiropractic-and-Wellness-Centre-2.jpg\" alt=\"chiropractic-and-wellness-centre-2\" width=\"768\" height=\"512\"  \/><\/p>\n<p>Madam Manns was speaking on the theme,\u201dnutrition and health security in our households.\u201d<\/p>\n<p>On his part, the Operations Manager of CWC, Philip Reimmer, reiterated the need for constant chiropractic checks, \u201cto improve on body ligaments.\u201d<\/p>\n<p>\u2013<\/p>\n<p>By: Felicia Osei\/citifmonline.com\/Ghana<\/p>\n<p><!-- Quick Adsense WordPress Plugin: http:\/\/quicksense.net\/ --><\/p>\n<p><span class=\"ctx-article-root\"\/>\t\t\t\t\t\t\t\t\t\t<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prepackaged food may come in handy and very helpful but a health expert, Mavis Manns of the Chiropractic and Wellness Centre (CWC), has warned of its dire health complications with the regular consumption of such food. According to her, frequent eating of what she termed junk foods was inimical to health and shortens lifespan. Speaking [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-393673","post","type-post","status-publish","format-standard","category-business"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reduce intake of junk foods \u2013 Health expert advises\u00a0 - Ghanamma.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Reduce intake of junk foods \u2013 Health expert advises\u00a0 - Ghanamma.com\" \/>\n<meta name=\"twitter:description\" content=\"Prepackaged food may come in handy and very helpful but a health expert, Mavis Manns of the Chiropractic and Wellness Centre (CWC), has warned of its dire health complications with the regular consumption of such food. According to her, frequent eating of what she termed junk foods was inimical to health and shortens lifespan. Speaking [&hellip;]\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/ghanamma.com\/wp-content\/uploads\/2017\/06\/Chiropractic-and-Wellness-Centre-4.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@ghanamma\" \/>\n<meta name=\"twitter:site\" content=\"@ghanamma\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Reduce intake of junk foods \u2013 Health expert advises\u00a0\",\"datePublished\":\"2017-06-01T13:51:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/\"},\"wordCount\":205,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ghanamma.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Chiropractic-and-Wellness-Centre-4.jpg\",\"articleSection\":[\"Business\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/\",\"url\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/\",\"name\":\"Reduce intake of junk foods \u2013 Health expert advises\u00a0 - Ghanamma.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ghanamma.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Chiropractic-and-Wellness-Centre-4.jpg\",\"datePublished\":\"2017-06-01T13:51:13+00:00\",\"author\":{\"@id\":\"\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/06\\\/01\\\/reduce-intake-of-junk-foods-health-expert-advises\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ghanamma.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Chiropractic-and-Wellness-Centre-4.jpg\",\"contentUrl\":\"https:\\\/\\\/ghanamma.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Chiropractic-and-Wellness-Centre-4.jpg\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/#website\",\"url\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/\",\"name\":\"Ghanamma.com\",\"description\":\"News In Ghana - Latest Ghana News Headlines\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ghanamma.com\\\/2017\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reduce intake of junk foods \u2013 Health expert advises\u00a0 - Ghanamma.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/","twitter_card":"summary_large_image","twitter_title":"Reduce intake of junk foods \u2013 Health expert advises\u00a0 - Ghanamma.com","twitter_description":"Prepackaged food may come in handy and very helpful but a health expert, Mavis Manns of the Chiropractic and Wellness Centre (CWC), has warned of its dire health complications with the regular consumption of such food. According to her, frequent eating of what she termed junk foods was inimical to health and shortens lifespan. Speaking [&hellip;]","twitter_image":"https:\/\/ghanamma.com\/wp-content\/uploads\/2017\/06\/Chiropractic-and-Wellness-Centre-4.jpg","twitter_creator":"@ghanamma","twitter_site":"@ghanamma","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/#article","isPartOf":{"@id":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/"},"author":{"name":"","@id":""},"headline":"Reduce intake of junk foods \u2013 Health expert advises\u00a0","datePublished":"2017-06-01T13:51:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/"},"wordCount":205,"commentCount":0,"image":{"@id":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/#primaryimage"},"thumbnailUrl":"https:\/\/ghanamma.com\/wp-content\/uploads\/2017\/06\/Chiropractic-and-Wellness-Centre-4.jpg","articleSection":["Business"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/","url":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/","name":"Reduce intake of junk foods \u2013 Health expert advises\u00a0 - Ghanamma.com","isPartOf":{"@id":"https:\/\/www.ghanamma.com\/2017\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/#primaryimage"},"image":{"@id":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/#primaryimage"},"thumbnailUrl":"https:\/\/ghanamma.com\/wp-content\/uploads\/2017\/06\/Chiropractic-and-Wellness-Centre-4.jpg","datePublished":"2017-06-01T13:51:13+00:00","author":{"@id":""},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ghanamma.com\/2017\/06\/01\/reduce-intake-of-junk-foods-health-expert-advises\/#primaryimage","url":"https:\/\/ghanamma.com\/wp-content\/uploads\/2017\/06\/Chiropractic-and-Wellness-Centre-4.jpg","contentUrl":"https:\/\/ghanamma.com\/wp-content\/uploads\/2017\/06\/Chiropractic-and-Wellness-Centre-4.jpg"},{"@type":"WebSite","@id":"https:\/\/www.ghanamma.com\/2017\/#website","url":"https:\/\/www.ghanamma.com\/2017\/","name":"Ghanamma.com","description":"News In Ghana - Latest Ghana News Headlines","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ghanamma.com\/2017\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.ghanamma.com\/2017\/wp-json\/wp\/v2\/posts\/393673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ghanamma.com\/2017\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ghanamma.com\/2017\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ghanamma.com\/2017\/wp-json\/wp\/v2\/comments?post=393673"}],"version-history":[{"count":0,"href":"https:\/\/www.ghanamma.com\/2017\/wp-json\/wp\/v2\/posts\/393673\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ghanamma.com\/2017\/wp-json\/wp\/v2\/media?parent=393673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2017\/wp-json\/wp\/v2\/categories?post=393673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ghanamma.com\/2017\/wp-json\/wp\/v2\/tags?post=393673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}